Defecation is a normal physiological condition in our lives. Everyone needs to defecate once or twice a day to excrete some residual waste from the body, which is beneficial to the health of the body. However, many friends find that they have pus in their stools, which makes many friends feel worried and nervous about their own health. They don’t know where the problem is. So what is the matter with pus in the stool? What are some good solutions and measures? Next, I will introduce it to you in detail. Bowel movements are a sign of your body's health. 1. First of all, let’s talk about the color. The color should be mainly yellow and soft. If it is black or contains blood, it means there is a problem with the digestive tract or it may be hemorrhoids. 2. Then let’s talk about the shape. If it is shapeless, it means that your intestinal flora is out of balance. The best shape is oblong. Because there are many folds in the intestines and they are full of bacteria, if they are thick and round, they will easily bring out toxins. 4. Finally, let’s talk about time. It is best to have a bowel movement in the morning. I didn't have a bowel movement for a day and smoked three packs of cigarettes. The toxins in stool retention are easily absorbed by the intestines, which can cause a series of diseases such as poor complexion, acne, etc. Banana stools are healthy both in color and shape. There are three things to note: 1. Eat more crude fiber foods. Whole wheat bread, sweet potatoes, whole grains, etc., promote intestinal motility. 2. Exercise more. Enhance intestinal motility. Accelerate detoxification. 3. Go to bed early and get up early. Generally, six or seven o'clock in the morning is the time for intestinal detoxification, and defecation at this time will not retain too much stool. Purulent stool is a symptom of intestinal diseases: chronic colitis, dysentery, and colon cancer all have this kind of stool. Chronic colitis: stools are sometimes watery and sometimes dry, abdominal pain in the morning, and pain in the right lower abdomen is aggravated after eating spicy food; dysentery is an infectious disease of the digestive tract, and the typical symptoms are fever, abdominal pain, and heaviness after standing (wanting to defecate but unable to defecate); colon cancer: repeated bloody stools or bloody stools with mucus, abdominal distension, weight loss, thin stools, and abdominal pain in the late stage; |
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