How can I grow more hair?

When people reach middle age, not only do their body organs begin to age, but even their appearance begins to change, with wrinkles appearing or hair starting to fall out. Baldness is still very common, especially among middle-aged men. Having thick black hair can make people look younger, so women who are always losing hair or men who are bald must work hard to improve it. So, how can you grow more hair?

1. Ginger promotes hair growth: Cut ginger into slices and rub it repeatedly on the area with alopecia areata, 2-3 times a day, to stimulate hair growth.

2. Honey, egg and oil can soften thin hair. If your hair becomes thin, you can use 1 teaspoon of honey, 1 raw egg yolk, 1 teaspoon of shampoo or castor oil, mix them together with two teaspoons of shampoo and an appropriate amount of onion juice, apply it on the scalp, put on a plastic film hat, and constantly apply warm compresses on the top of the hat with a warm towel. After an hour or two, wash your hair with shampoo. If you persist for a period of time, the condition of thinning hair will improve.

3. Combing your hair 100 times every morning can not only stimulate the hair follicles, but also ensure good ventilation of the hair gaps. Because hair is most likely to sweat and be covered by heat, combing your hair frequently can prevent hair loss and dandruff.

4. Since hair grows fast, you need to keep your scalp healthy. Lack of vitamin B will cause dandruff, and brewer's yeast contains a lot of vitamin B, so leftover beer can be used to wash your hair. First soak your hair with water, then pour beer on it, wrap it with a towel, and after ten minutes, wash your hair as usual. I used to use Oni beer shampoo and thought it was very effective, but now I can’t find it.

5. Massaging the scalp can promote blood circulation, help the scalp's keratin metabolism and the shedding of dead skin cells, and can also accelerate hair growth.

6. Black sesame is rich in biotin, which is most effective for hair loss caused by physical weakness and premature aging. It also has a certain effect on drug-induced hair loss and hair loss caused by certain diseases, making your hair shiny again. It has the functions of nourishing blood, moistening dryness, replenishing liver and kidneys, and blackening hair. Wash and dry the black sesame seeds, fry them over low heat, grind them into powder, add an equal amount of white sugar, eat two tablespoons each morning and evening, and drink it with warm water. It can also be eaten with milk, soy milk, porridge, steamed buns, etc. It tastes sweet and delicious.

7. Polygonum multiflorum is very effective for hair growth. Use Polygonum multiflorum powder, put it in the food you usually eat, eat it every day, and make sure to take it for a long time. Only then will it be effective.

8. Eat more iodine-containing foods: kelp. As long as the protein nutrients at the hair roots are adequately supplied, the hair will grow faster. Therefore, you should eat more foods high in protein, such as eggs, basil, etc.