There is sticky white phlegm in my throat that I can't spit out

In our daily life, we talk a lot every day, and many external environments will also cause some irritation to our throat. Many people will find that there is white phlegm in their throat and they can’t spit it out completely. This feeling is very uncomfortable. In fact, this is a manifestation of chronic pharyngitis. Most of the time when chronic pharyngitis occurs, you can persist in using some small methods in life to relieve the symptoms.

Method 1

If you suffer from chronic pharyngitis, try holding a head of raw garlic in your mouth for several months and the pharyngitis can be eradicated. It is best to choose purple-skinned single-headed garlic when putting raw garlic in your mouth. At the beginning, the garlic will be so spicy that tears will flow and the oral mucosa will hurt. You can hold the garlic in your mouth and spit it out from time to time, and avoid biting the smooth surface of the garlic.

Method 2

When eating watermelon, don't throw away the rind. Take 250 grams of melon rind, add two large bowls of water, boil until it becomes one large bowl, add a little rock sugar, and drink it while it is cold. It can cure pharyngitis.

Method 3

I suffer from chronic pharyngitis. My throat is always itchy and dry. I have no phlegm but I can't stop coughing, especially at night. I can't fall asleep at all. Before going to bed, you can find a small piece of "Scrophularia" and hold it between your teeth or under your tongue. Leave it overnight and spit it out in the morning.

Method 4

Take 10 walnuts, remove the hard shell but keep the skin, and take them twice a day, morning and evening. A course of treatment is 15 days. Walnuts have anti-inflammatory, lung-moistening, phlegm-resolving and cough-relieving effects. It can cure diseases such as sore throat and cough.

Method 5

Use fire to singe the skins of 5 red dates, then pour in sugar water and drink; take a proper amount of tea leaves, wrap them in gauze, and use boiling water to make strong tea juice, then add a proper amount of honey and mix well, rinse your mouth every 30 minutes, swallow it slowly, and use it for multiple times. These methods are effective in treating sore throat and pharyngitis.

Method 6

Massage to treat pharyngitis. Massage method: After getting up early every day, apply 3-4 drops of essential oil on the palm of your left hand, and massage (clockwise) the throat area 20-30 times. After 2-3 months, the condition can be greatly improved and basically recovered after a year.

Method 7

Pharyngitis causes sore throat, dry and itchy throat, and a foreign body sensation when swallowing. Tongue root exercises can be used to treat it, which can achieve good therapeutic effects. That is: close your mouth, put the tip of your tongue against your teeth, rotate clockwise 18 times, counterclockwise 18 times, and then swallow the saliva in your mouth three times. Do this once in the morning and once in the evening.

Method 8

Chinese herbal lozenges: Chinese herbal lozenges are mainly used to treat pharyngitis, clearing heat, eliminating toxins, clearing the throat and relieving sore throat. They have a relieving effect on general and early pharyngitis symptoms and are more common in the treatment of mild pharyngitis. However, this only treats the symptoms and not the root cause. Long-term use can easily lead to dependence, and the pharyngitis problem cannot be completely solved.

Method Nine

Western medicine antibiotics: Western medicine treatment for pharyngitis mainly uses antibiotics, which are highly destructive to human tissue cells and will inhibit the growth of normal flora in the mouth and throat, thereby disrupting the internal environment of the mouth and causing dysbacteriosis. At the same time, antibiotics also have strong drug resistance. Excessive use will produce ineffective reactions.