What is the normal heart rate for young people

Everyone's heartbeat speed is usually different at different stages. For example, children's heartbeat is faster than adults', and the heartbeat of the elderly is generally slower. These are all normal. In daily life, women's heartbeat speed is faster than men's heartbeat speed, but these are normal in normal times. Don't be nervous. What is the normal heartbeat speed for young people in normal times?

What is the normal heart rate for young people?

The normal heart rate for young people is 60-100 beats per minute. Under normal circumstances, the sinoatrial node is the pacemaker of the heart, and the heart beats in accordance with the rhythm of the sinoatrial node. Therefore, the electrocardiogram often reports "sinus rhythm", which means that the cardiac pacing site is normal. If you are someone who does a lot of physical exercise or engages in heavy physical labor, your heart rate may be slightly slower, at 50-60 beats per minute. This is normal if you do not have any symptoms such as palpitations, dizziness, or blacking out.

What is the normal heart rate of a person?

Heart rate refers to the number of heartbeats per minute in a normal person's quiet state, also called resting heart rate. It is generally 60-100 beats per minute, and may vary from person to person due to age, gender or other physiological factors. Generally speaking, the younger the age, the faster the heart rate. The elderly have a slower heart rate than the young, and women have a faster heart rate than men of the same age. These are all normal physiological phenomena. In a resting state, the normal heart rate for adults is 60-100 beats/minute, and the ideal heart rate should be 55-70 beats/minute (the heart rate of athletes is slower than that of ordinary adults, generally around 50 beats/minute). How many times a person's heart beats per minute is considered normal? Let's take a look:

1. The heart rate of the elderly is relatively slow, generally 55-78 times.

2. Infants' heartbeats are faster than adults': 110-150 beats per newborn, 85-125 beats per 2-year-old, and 65-105 beats per 4-year-old.

3. For healthy adults, it is 60-100 times. A normal adult beats 70 to 80 times at rest, while women beat slightly faster.

4. Factors that affect heart rate:

The same person's heart rate slows down when sleeping or resting, and speeds up when exercising or getting emotional.

Heart rate changes are closely related to heart disease. If the heart rate exceeds 160 beats/minute, or is lower than 40 beats/minute, it is mostly seen in patients with heart disease. If it is often accompanied by palpitations, chest tightness and other discomforts, a detailed examination should be carried out as soon as possible so that treatment can be targeted at the cause.

Long-term slow heart rate can cause the body to suffer from hypoxia and ischemia due to insufficient blood "pumped" by the heart. The compensatory ventricles speed up their movement to supply blood. Excessive ventricular movement can cause insufficient blood return. In severe cases, it can lead to sudden death, or even death in the sleep. Therefore, if the heart rate and pulse are less than 50 times, you should go to the hospital for a detailed examination to find out the cause. If it is pathological, a pacemaker should be installed to speed up the heart rate in severe cases.

A fast heart rate can also shorten your life. Because the heartbeat is too fast, it is equivalent to quickly consuming the "total heartbeat amount" of the human body in a lifetime. Long-term tachycardia can lead to heart enlargement and heart failure. For those with a history of coronary heart disease, it can directly induce a coronary heart disease attack, thereby increasing the incidence and mortality of cardiovascular disease. Especially for patients with hypertension, the heart rate should not exceed 80 beats/minute. Once the heart rate exceeds 100 beats/minute, you should go to the hospital in time to find out the cause and receive treatment.