What happens if you eat too much Panax notoginseng powder

Many people eat some Panax notoginseng powder for its health benefits. Panax notoginseng powder is made by directly grinding Panax notoginseng without any other additives. The main effects of Panax notoginseng powder are no different from those of Panax notoginseng root. Moreover, Panax notoginseng powder has many uses in life. It can stop bleeding when applied externally, and can promote blood circulation and remove blood stasis when taken orally, nourish and strengthen the body, reduce swelling and relieve pain, nourish and strengthen the body, resist oxidation, resist fatigue, reduce blood lipids, lower blood sugar, resist aging, and enhance the body's immunity.

The main ingredients of Panax notoginseng powder are active ingredients such as notoginseng saponins. It does not contain any substances harmful to the human body. The side effects of taking Panax notoginseng powder are very small.

When you first start taking Panax notoginseng powder (overdose), you will often experience thirst and weakness in your limbs. Don't worry, this is not a side effect of Panax notoginseng powder. This is a manifestation of the blood-activating effect of Panax notoginseng powder. The symptoms will generally disappear quickly if you stop taking the powder or reduce the dosage. The so-called side effects of Panax notoginseng powder refer to some taboos in the process of taking Panax notoginseng powder. To avoid the side effects of Panax notoginseng powder, the first thing to do is to take the amount. Especially for those who do not take it, take as little as possible. The best way to take Panax notoginseng powder is "small amounts and multiple times". Notoginseng powder is made from ground Panax notoginseng. Panax notoginseng is warm in nature and enters the liver and stomach meridians. If there is heat in the body, taking Panax notoginseng powder for a long time will cause getting a sore throat.

Many people do not pay attention to the taboos of Panax notoginseng powder and eat it casually.

1. Do not use Panax notoginseng powder during menstruation

2. Pregnant women should not take Panax notoginseng powder during pregnancy. It is the best to use Panax notoginseng to replenish blood after delivery.

3. Control the dosage according to the condition and medication. Do not exceed 8g of Panax notoginseng powder per person per day and 5g at a time, except for external use to stop bleeding.

4. Panax notoginseng powder should be stored in a sealed container and can be eaten as long as it is not moldy.

Guidance:

It is recommended to buy Changhong brand Panax notoginseng powder, which is mainly made of uncut Wenshan authentic 20-head spring Panax notoginseng. It also comes with a small spoon of 3 grams. You only need to use one spoon when eating, so you don’t have to worry about overdose. It is recommended to take it with warm water to enhance the body's resistance. When taking this medicine, avoid eating broad beans and fish. Avoid taking it during a cold. Each person should not take more than eight grams per day.

If adverse reactions occur, such as getting angry, frequent thirst, or insomnia, please stop using the medicine for two to three days. When resuming the medication, it is recommended to reduce the dosage and it is best to take it before meals.