I always have small pimples on my face

A smooth face is what many people want very much. No one wants to see small pimples on their face, but this situation will occur on many people's faces. Even if this problem has been temporarily solved by certain methods, it will still recur. What should I do if I keep getting small pimples on my face? There are many ways to solve the problem. Here are some solutions so that people can find the one that suits them best.

The first point is to reduce nutritional supplements. You only need to use nutritional supplements such as facial masks two to three times a week. If you still have excess nutrition, it proves that your skin is already plump and you only need to reduce it to once or twice a week. You can also stop using skin care products such as essences, lotions, and creams. Just keep a bottle of refreshing toner to moisturize your skin.

Secondly, you should pay attention to your diet. Greasy fried foods contain a lot of oil and are dry and lack moisture, which will cause the skin to secrete oil more vigorously. In the case of excess nutrition, the oil will clog the pores, making absorption slower and making it more likely to form nutritional acne. You can eat more foods containing zinc. Zinc can increase resistance, accelerate protein synthesis and cell regeneration, and speed up nutrient absorption.

The third point is, of course, to pay attention to hygiene and keep your skin fresh and clean, so that your pores will not be clogged and the chance of acne on your face can be reduced.

Fourthly, if this happens frequently, you should definitely consider that facial allergic dermatitis is the most likely cause. You can do an allergen test to determine which positive substances you are allergic to, and then try to avoid them as much as possible in your daily life.

Fifthly, it is recommended to take antibiotics orally, commonly used drugs include tetracycline, and then combine with topical ointment treatment. However, the treatment is mainly based on daily conditioning. Eat less fat, high-sugar, spicy, fried foods and stimulating beverages such as coffee, eat more vegetables and fruits, and drink more boiled water.

Finally, what I want to tell you is that your daily life must be regular, don’t stay up late often, get enough sleep, and maintain a happy mood. This is the best way to care for your skin!