How to peel a pineapple

It’s the season for pineapples to be on the market again, and many friends who love pineapples will buy them in large quantities. So how to peel the pineapple becomes a troublesome matter. Although most fruit stores will peel pineapples. But sometimes I still buy some "original" pineapples. So, how do you peel a pineapple at home? Today we will teach you a simple and convenient trick.

Friends who love to eat fruits know that pineapple fruits are rich in nutrients. The nutrients they contain, such as crude fiber and organic acids, have many benefits to the human body. If you love pineapples but don’t know

First, cut off the leaf tops of the pineapple. Be careful not to cut too much. Pineapple leaves have no thorns, which is very convenient.

Cut the tail and the root. Be careful to cut the root clearly, just enough to remove the root, not too much.

Then cut the pineapple into quarters. If it’s too big, cut it into six pieces.

Then cut the pineapple vertically, about 1 cm, but do not cut it off. After cutting each section, remove the skin.

Then use a fruit knife to remove the pineapple skin. When cutting, be careful to use a small fruit knife and do not cut too much. It is best to just cut off the internal thorns.

Finally, although the cut pineapple does not have the astringent taste of pineapple, it can be soaked in an appropriate amount of salt water to reduce the astringency.

Pineapple is rich in nutrients, and its ingredients include carbohydrates, protein, fat, vitamins A, B1.B2.C, protease, calcium, phosphorus, iron, organic acids, niacin, etc., especially vitamin C, which is the highest in content.

Pineapple tastes sweet and slightly sour, and is slightly cold in nature. It has the effects of clearing away heat and relieving summer heat, promoting fluid production and quenching thirst, and promoting urination. It can be used for symptoms such as heatstroke, fever and thirst, abdominal distension, indigestion, difficulty urinating, dizziness, etc. In addition, juice contains an enzyme similar to gastric juice, which can break down protein and aid digestion. Delicious pineapple, this fruit can not only help you lose weight, but also has different effects on your health.

Target Group

It is edible for general population.

It is especially suitable for people with fever and irritability, nephritis, hypertension, bronchitis, and indigestion.

People with ulcers, kidney disease, and coagulation dysfunction should avoid eating pineapples. People with fever or eczema or scabies should also not eat too much pineapples.

Food taboos

Since pineapples contain stimulating glycosides and bromelain, the peel and thorns should be trimmed, the flesh should be cut into pieces, and soaked in dilute salt water or sugar water to extract the glycosides before eating.

Eating pineapple after eating meat or greasy food is very good for the body. "Sweet and Sour Pineapple Pork" and "Pineapple Beef" are dishes that can be eaten with confidence.