My eyes become sunken after wearing glasses for a long time

Nowadays, more and more people are wearing glasses, and the youngest age group of people wearing glasses is also getting younger. More and more children are starting to wear glasses. On the one hand, mobile phones and computers are very popular nowadays, and children have been exposed to them since childhood without properly protecting their eyes. On the other hand, both parents are nearsighted and the disease is passed on to their children. However, wearing glasses for a long time will cause sunken eyes. How should we solve this problem?

First, the reason why the eyes are sunken after wearing glasses for a long time

In fact, if you wear framed glasses for a long time (more than twelve hours a day), your eyeballs will become sunken, and the skin around the eye sockets will become lighter. That's why you will find it a little creepy when many people take off their glasses after wearing them for a long time.

Second, the solution to sunken eyes after wearing glasses for a long time

1. If your myopia is not serious, you should wear glasses as little as possible. It is best to look into the distance every two or three hours to relieve the tension in your eyes and surrounding muscles.

2. Do eye exercises more often when you are free and pay more attention to taking care of your eyes. This can also help you solve the problem of sunken eyes to a certain extent.

3. Eat more foods that are good for your eyes, such as animal liver and other foods rich in vitamin D. These foods can also help you alleviate myopia to a great extent.

The above are the reasons and solutions for sunken eyes after wearing glasses for a long time. It is recommended that you pay attention to protecting your eyes in daily life. If the myopia problem is not very serious, you should wear glasses as little as possible. This can ensure that your eyes will not become sunken and your appearance will not be affected.

People who wear glasses for a long time will have their eyes deformed because:

1. Due to refractive errors and myopia, especially moderate to high myopia, the eye axis becomes longer and the eyeball becomes larger. Regardless of whether you wear glasses or not, the eyeball is more protruding than when you were not myopic. Glasses have a cosmetic effect. After wearing myopic glasses, the concave lens shrinks the image of the eyeball, making the eyeball look smaller. After getting used to it, it forms a visual standard. When you take off your glasses and see your real eyeballs, the changes are obvious and you will inevitably feel that your eyes are obviously deformed. The higher the degree of the glasses, the more obvious the feeling will be.

2. Due to wearing glasses for a long time, a certain area from the eye socket to both sides of the nose bridge is pressed down by the frame and appears flat. After taking off the glasses, people feel that the entire eye area has lost the contour it should have, creating a feeling of eye deformation. Myopia and protruding eyeballs will aggravate this situation. However, once you wear glasses, the flat part is "filled" by the glasses, so you don't feel the deformation anymore.