Sleeping is a very important behavior for our human body. Sleeping can effectively relieve daytime fatigue and replenish energy, and our body's development also occurs during deep sleep. Although sleeping is a good thing, it will make some people feel uncomfortable. Some people will feel dizzy after getting up in the morning. So what happens? Dizziness after getting up in the morning is usually caused by the following situations: 1: Causes of cervical spondylosis. Cervical spondylosis is related to lifestyle habits. The age range of patients is very large, and there are many patients in their 20s. They often experience dizziness after getting up in the morning, and sometimes they dare not open their eyes. In severe cases, they may experience nausea and vomiting. 2: Low blood pressure, irregular diet, or family history of low blood pressure. The dizziness caused by low blood pressure is relatively mild. Because the blood supply to the brain suddenly decreases when changing from a supine position to an upright position, dizziness occurs. The symptoms will gradually improve after returning to a supine or sitting position. 3: Rhinitis and sinusitis (many people have both at the same time). Due to the blockage of the nasal cavity and the decrease in ventilation, the brain does not get enough oxygen when sleeping at night. In the state of long-term chronic hypoxia, dizziness after waking up will occur. 4: Neurasthenia. This type of patient often has trouble sleeping at night, or wakes up easily, and some have many dreams. It seems that although they have slept all night, their brain has not gotten enough rest, so in addition to dizziness, they also feel tired when they wake up in the morning. Some people describe sleeping for a night as being more tiring than working for a whole night. This is the reason for poor sleep quality. (1) Cardiac vertigo: common in arrhythmia, heart failure, etc. (2) Pulmonary vertigo: can be seen in pulmonary failure caused by various reasons. (3) Ocular vertigo: common in refractive errors, retinal arteriosclerosis, hemorrhage and eye muscle paralysis, etc. (4) Blood pressure vertigo: both high blood pressure and low blood pressure can cause vertigo. (5) Others: anemia, cervical spondylosis, acute fever, gastroenteritis, endocrine disorders and neurosis can all cause dizziness. 1. If an elderly person with anemia experiences dizziness, fatigue, or pale complexion, he or she should go to the hospital for a check-up to see if he or she is anemic. Elderly people are prone to anemia if they do not pay attention to nutritional health. In addition, elderly patients with indigestion, peptic ulcers, gastrointestinal bleeding, and chronic inflammatory diseases may all develop secondary anemia. 2. High blood viscosity, hyperlipidemia, thrombocythemia, etc. can all cause high blood viscosity and slow blood flow, resulting in insufficient blood supply to the brain and symptoms such as fatigue, dizziness, and weakness. There are many reasons for high blood lipids, the most important of which is an unreasonable diet structure. 3. Patients with cerebral arteriosclerosis feel dizzy and often suffer from insomnia, tinnitus, emotional instability, forgetfulness, and numbness in the limbs. Cerebral arteriosclerosis reduces the inner diameter of blood vessels and reduces blood flow in the brain, resulting in insufficient blood and oxygen supply to the brain, causing dizziness. 4. Cervical spondylosis often causes tightness in the neck, limited flexibility, occasional pain, numbness and coldness in the fingers, and a feeling of heaviness. Cervical spondylosis compresses the vertebral arteries in the neck, causing insufficient blood supply to the brain, which is the main cause of dizziness caused by this disease. 5. In addition to dizziness, patients with hypertension often also experience discomfort such as headache, palpitations, irritability, tinnitus, and insomnia. 6. In the early stages of coronary heart disease, some people may experience headaches, dizziness, weakness in the limbs, difficulty concentrating, etc. This is mainly due to atherosclerosis of the coronary arteries of the heart, which causes insufficient blood supply and leads to dizziness. 1. The best solution to dizziness is prevention. The elderly should regularly undergo blood pressure, heart sounds, heart rhythm, as well as routine blood tests, blood lipids, blood viscosity, electroencephalograms, cerebral blood flow graphs, neck X-rays and other examinations to prevent problems before they occur. |
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