What to do if your nose gets hot

When autumn comes, the temperature is still relatively hot, but the air humidity is low, which can easily lead to a sore nose. Generally speaking, a sore nose is not a serious matter. You can alleviate this situation by increasing the intake of green vegetables and fruits. If the condition is serious and bleeding symptoms occur frequently, you should go to the hospital in time for medication or other treatments.

What to do if your nose gets hot

1. Press frequently.

2. Don’t stay up late often and rest on time.

3. When our nose is inflamed, we should eat less spicy and fried foods, as these foods will aggravate the condition. Eat less spicy and fried foods

4. Eat more vegetables and fruits. Ensure the body's vitamin needs.

5. Drink plenty of water every day to ensure adequate hydration in the body.

Drink plenty of water every day to ensure adequate hydration in the body

6. You can drink mung bean water or boil bitter gourd slices in water.

The nose is a very important organ in our body. Our nose is responsible for our sense of smell. If the nose gets inflamed, it will not only be painful, but also affect our sense of smell function.

What foods can reduce internal heat?

"Shanghuo" is a term in traditional Chinese medicine, which means that the yin and yang of the human body are out of balance and the internal fire is strong. The so-called "fire" is used to describe certain hot symptoms in the body. Getting angry is an internal heat syndrome that occurs when the yin and yang of the human body are out of balance. It is generally believed that "fire" can be divided into two categories: "real fire" and "false fire", and the common symptoms of getting fire include "heart fire" and "liver fire".

The solution is to reduce heat. You can take yin-nourishing, heat-clearing, detoxifying and swelling-reducing medicines, or you can use Chinese medicine acupuncture, cupping, massage, etc. You should pay attention to the combination of work and rest, and eat less spicy and fried foods.

Sores in the mouth, nose, pharynx and tongue - Excessive fire in the lungs and stomach

Medication Instructions

This type of patients can choose Xinqingning tablets. The main ingredient of this medicine is cooked rhubarb, which has the effects of clearing heat and promoting bowel movements, and conducting heat downward. It has a good effect on toothache and sore throat caused by internal heat. You can also choose Fangfeng Tongsheng Pills, which has the effects of dispelling exterior pathogens and clearing away interior pathogens, clearing away heat and detoxifying. It is a traditional medicine for treating exogenous wind-cold, headache and dry throat, and the initial stage of sores.

Moreover, this medicine can both clear away external heat and relieve internal cold, and is very suitable for patients suffering from both internal heat and cold.

Once our body resistance decreases or we lack vitamins, or like some people who have a hot body, we are prone to getting angry. Sometimes it is also due to excessive accumulation of toxins in the body. We are often prone to getting angry, so getting angry is a common occurrence in life.

However, we can regulate the internal heat in our body through diet, such as eating fruits. Below I will share which fruits can reduce internal heat.

1. Pear

When we get angry, we can eat more pears, which have the effect of clearing away heat and detoxifying. Therefore, eating pears can reduce the body's internal heat. It can also help excrete toxins from the body. If we eat a pear every day, we will rarely get angry.

2. Apple

Apples contain fiber pectin

Apples contain the fiber pectin, which promotes digestion and detoxification when entering the human body, so it is not easy to cause getting angry. Therefore, apples are often used to treat ulcers caused by getting angry. Just cut a small piece of apple and apply it to the ulcer. It will heal after a few times.

3. Lemon

Lemon is rich in vitamins. Drinking some lemon-soaked water every day can clear away heat and kill bacteria. This can not only replenish water but also reduce internal heat. So we can also use it directly if we are not afraid of the cost.

4. Banana

Eating a banana before meals can moisten the intestines and promote bowel movements, and can also help eliminate toxins from the body better. This can also be a great beauty treatment.

Conclusion: Through the above introduction, I believe everyone has a more comprehensive understanding of nasal inflammation. Our nose is an important organ that allows us to smell the world. If there is a problem with our nose, we will not be able to smell the odor normally.