What to do with sunburn on arms

Because the intensity of ultraviolet rays is getting higher and higher, and the weather is very hot, people now have to wear short sleeves when going out. Without proper sun protection clothing, their arms can easily get sunburned. Many sun spots will appear on the sunburned areas, which look very obvious. In this season of heavy sunshine, you must pay attention to sun protection and clean them if you have sun spots.

Avoid direct contact with the scorching sun

Sun spots are caused by the sun. Sun protection is the best way to prevent spots. Keep your skin away from sunlight as much as possible and reduce the chance of ultraviolet rays exposing the skin. In this way, skin cells will not constantly transmit information to melanocytes, thus preventing the formation of sun spots from the root. When engaging in outdoor activities, it is best to do so before 10 a.m. and after 3 p.m., as these two time periods are when the intensity of ultraviolet rays is relatively weak. If it is difficult to go out during these two time periods, you should apply sunscreen on your skin to fight against the highly lethal ultraviolet rays, and also wear a sun hat, sunglasses, shawl, etc. to fully protect your skin.

After-sun care should be done

In addition to sunscreen, you must thoroughly clean your skin at night to remove dirt from the pores, which can reduce pigmentation to a certain extent. If you get tanned or sunburned, don't rush to whiten your skin. The first thing you need to do is soothe the skin and repair damaged cells. Wait until the redness, swelling and burning sensation of the skin disappears before applying cucumber slices. This can effectively help whiten and moisturize the skin, calm the skin, and reduce spots caused by melanin.

Details determine the effect of freckle removal

① Pay attention to facial cleanliness to prevent pores from being blocked, and combine massage + facial mask for whitening and freckle removal care.

② Remember to maintain the good habit of drinking eight glasses of water every day, eat more fruits and vegetables, and supplement natural vitamin C.

③Avoid foods and drinks with high pigment content, such as soy sauce, coffee, etc.

④ Do appropriate exercise, maintain a happy mood, and promote the body's metabolic circulation.

Supplement more vitamins C and E every day. Vitamin C has certain effects on beauty, anti-allergy and anti-histamine, while vitamin E is a vitamin that can return to youth and restore health. Because vitamin E has a strong antioxidant effect, it can make cell metabolism active, restore cell's youthful function, make white hair gradually return to black, reduce dark spots on the skin, and achieve the effect of removing spots.

Lemon contains a lot of vitamin C, calcium, phosphorus, iron, etc. Drinking lemon juice regularly can not only whiten your skin, but also inhibit the deposition of melanin and achieve the effect of removing spots. But girls who love beauty should pay attention, because lemon is a photosensitive food and cannot be exposed to ultraviolet rays immediately after use, so it is best to use it at night, so you don’t have to worry about the phenomenon of pigmentation increasing instead of decreasing.