What is the reason for a pimple on the back of my neck?

Acne is a very common skin problem for many people, especially for those who love beauty. Acne is very annoying. Acne not only grows on the facial skin, but also on the neck. Acne on the back of the neck is also a very common problem. The cause of acne on the back of the neck may be due to long-term irregular lifestyle and staying up late. You should pay more attention to your body.

What causes acne on the back of the neck?

Causes of acne on the neck 1

Often staying up late to work overtime and having irritable and unstable moods can easily cause endocrine disorders, which is one of the important causes of skin pigmentation and acne. Especially before and after women's menstrual period, because of the increase of androgen and progesterone, and the decrease of estrogen. The imbalance of hormone secretion indirectly causes excessive sebum secretion, which further aggravates the acne condition.

Causes of acne on the neck 2

The sebaceous glands contain too much fat. There is also the ratio of fat content to water content. In other words, too much oil does not necessarily lead to acne, but if there is too much oil and too little water, the chance of getting acne will increase greatly. So this is one of the reasons

3 reasons for acne on the neck

Try to eat a light diet, drink plenty of water, eat more vegetables and fruits, less oil, less sweetness, less stimulation, avoid eating too much food containing pigments and artificial flavors, and foods containing caffeine such as strong tea, coffee, cocoa, chocolate, etc., which can easily stimulate oil and endocrine imbalance and cause more serious acne. In addition, do not drink alcohol, smoke, or take supplements at will, because many Chinese medicines such as astragalus, cassia twig, cinnamon, and wolfberry can easily induce acne.

4 reasons for acne on the neck

Mental state. Some bad mental states, such as tension, repression, depression, anger, etc., can cause "getting angry", and then acne will break out on the face or neck. As time goes by, the acne on your neck will increase.