Luffa is a common vegetable in our daily life. It can be eaten cold or fried with eggs. Either way, it is delicious and good for your health. Careful friends should find that when we cut the roots of loofah, it will secrete some water. In fact, this water is good for the human body. Here we will introduce the role of the water from the roots of loofah. Effects of loofah root water: Luffa water is a liquid extracted from the stems of the luffa. Because it contains multiple vitamins and can improve skin problems, it is known as "beauty water" and is very popular among women. The most significant effect of loofah is hydrating the skin. Loofah water contains a large amount of sugar, plant mucus, vitamins B and C, etc., which can replenish the water content of the skin's stratum corneum, slow down skin water loss and prolong skin hydration, fully replenish the moisture needed by the skin, and maintain the skin's tenderness, smoothness and delicateness. The loofah water contains moisturizing factors and plant mucus ingredients that can relieve skin tightness and dryness, making the facial skin lastingly moist and elastic, and giving you a rosy, fair, clean and beautiful face. Luffa water can also remove wrinkles, help the metabolism of human skin, gently remove aging cuticles, remove skin dirt, prevent melanin deposition, improve rough skin wrinkles, and keep the skin soft, smooth and shiny. The effect of loofah root water Although loofah looks like just an ordinary vegetable and is quite affordable, it actually has good therapeutic effects and nutritional value. If you eat loofah regularly, it can help you treat sinusitis, pharyngitis, cold cough, insufficient milk, bloody stools caused by hemorrhoids, neuralgia, urticaria, alopecia areata, excessive foot sweating, and it is also effective in whitening and anti-aging. Luffa has high nutritional value. It contains protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, citrulline, riboflavin and other B vitamins, vitamin C, and saponins, an ingredient contained in ginseng. The loofah fruit is sweet and mild in nature. It has the effects of clearing away heat and cooling blood, detoxifying and relieving constipation, dispelling wind and resolving phlegm, moisturizing the skin and beautifying, dredging meridians, promoting blood circulation, and promoting lactation. Its veins, seeds, vines, flowers and leaves can all be used as medicine. It is very good for women to eat more loofah. Loofah contains B vitamins which prevent skin aging, vitamin C which whitens the skin and other ingredients. It can protect the skin, eliminate plaques, and make the skin white and tender. It is a rare beauty product, so loofah juice is known as "beauty water". Long-term consumption or wiping the face with loofah juice can also make the skin smooth and delicate. In addition, loofah has the effects of clearing away heat and cooling blood, detoxifying and relieving constipation, and regulating menstrual disorders. People with irregular menstruation, physical fatigue, and women with weak constitutions should eat more of it. Loofah water beauty method 1. Make a facial mask 1. Add 75-100 ml of loofah water (oil-removing lotion) to 1500-2000 ml of warm water and set aside. Use it to wash your face 1 to 2 times a day for 1 month to remove excess oil from your skin, making the large pores on your face small and smooth, and your skin delicate and shiny. 2. Sunscreen loofah milk compress Ingredients: appropriate amount of loofah water, ice milk, and honey. Mix the sponge gourd water with ice milk and honey and make it into a paste. Apply the loofah mask to your face, neck and other areas of your skin. After 15 to 20 minutes, wash it off with clean water. This mask not only nourishes the skin very well, but also has a very good sun protection effect. It can especially repair sunburned skin as soon as possible and also lighten spots. |
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