The efficacy and function of GABA

GABA can improve liver and kidney functions, and can also be used to maintain the nervous system and promote bone growth and development. The specific conditioning effect needs to be determined based on each person's situation and cannot be generalized.

1. Improve liver and kidney functions: GABA can promote the repair of liver and kidney cells, and can improve the decline in liver and kidney functions caused by damage to liver and kidney cells. However, the degree of damage to liver and kidney functions is different, so there is a certain deviation in the conditioning effect.

2. Nervous system maintenance: GABA can repair damaged nerves during the conditioning process, nourish the nerves, assist in improving neurological dysfunction, and help adjust difficulties in falling asleep and short sleep time.

3. Promote bone growth and development: GABA can also promote children's bone growth and development during the conditioning period, promote body growth, and also have a conditioning effect on growth retardation.

During the GABA conditioning phase, the diet should be light, and greasy and spicy foods should be avoided, as they may burden the gastrointestinal tract and affect the nutrients and absorption.