What is the rice in the octopus

The so-called rice seen inside the octopus is actually the octopus's internal organs, in addition to the internal organs, there are also octopus eggs. Generally speaking, the internal organs of octopus can be eaten, but it will affect the taste. Octopus roe is quite nutritious and has a good nourishing effect on the human body. It is a good health food. In addition, eating some octopus in daily life is also good for the body.

What is the rice in the octopus?

The internal organs of the octopus are in its head, so what you see could be eggs or feces. If it is octopus eggs, eating it will have many benefits to the body. If it is feces, there is no harm in eating it. The only harm may be that you may feel disgusted.

Octopus roe benefits:

1. Octopus roe is a nutritious food, which contains a large amount of protein, calcium, phosphorus, iron, vitamins and riboflavin. It is also rich in cholesterol. It is a good supplement and growth agent for the human brain and bone marrow. Fish roe has high nutritional value. It contains nutrients needed by the human body, such as ovalbumin, globulin, ovomucoid and fish roe scale protein, and it tastes delicious. 2. The average phosphate content in octopus eggs reaches more than 46%, which is a good tonic for the human brain and bone marrow.

Nutritional value of octopus:

1. Octopus is a high-protein food. The protein content is not inferior to that of ordinary beef, pork and fish. It is 6 times the protein content of milk and contains all the essential amino acids for the human body. It is a truly high-quality protein.

2. The fat content of octopus is extremely low, with only 0.4 grams of fat in 100 grams, while the same weight of lean pork contains 6.2 grams of fat. Grass carp, also a seafood product, has 3.2 grams of fat per 100 grams of fish. Therefore, if we want to consume protein but don’t want to exceed the fat intake, octopus is a good choice.

3. Octopus is rich in taurine. The taurine content in octopus is much higher than that in ordinary meat. It can resist fatigue, lower blood pressure and soften blood vessels. It is suitable for diseases such as hypertension, hypotension, arteriosclerosis, cerebral thrombosis, carbuncle and swelling.

In addition, taurine is a non-protein amino acid with special health benefits. Studies have shown that taurine can promote the development of brain tissue in infants and young children and improve visual function. For adults, it can be antioxidant and delay aging.