Crabs are now available in large quantities in the autumn season. It is very good to eat crabs at this time because they can provide sufficient nutrition to the human body and help with absorption. They are very beneficial to the human body. Therefore, crabs are very popular in normal times. Many people will find that the crab roe is bitter when eating crabs. In fact, this is normal. Some crabs are slightly bitter, but it does not affect their consumption. As long as they are not spoiled, you can rest assured. Suitable for the general population : Most people can eat it. Patients with coronary heart disease, hypertension, arteriosclerosis and hyperlipidemia should eat less or no crab roe. Cooking Instructions: Crab roe can be fried, roasted, or used in marinades or as stuffing. Specific method: The best crab roe is bright in color, orange-red or dark yellow, clean and free of impurities, delicious, and dry enough. Crab butter is very greasy and should be stored in an airtight container. Making nutritious crab roe raw material: 1 box of crab legs, 1 crab, 1 carrot, 120 grams of cod, 110 grams of sea cucumber, 110 grams of shrimp, 300 grams of clams, 1 piece of tender tofu, and 1 scallion. Excipients: 1. A little salt and a little starch; 2. 2 teaspoons salt, 1 tablespoon wine, a pinch of pepper; 3. Appropriate amount of protein. practice: 1. Boil the crab legs and peel them into shreds; peel the carrots and use a large spoon to scrape them into a puree; put 1 tablespoon of oil in a wok, add the carrot puree first, and stir-fry over low heat for 20 minutes. When it becomes soft, add the crab legs to make artificial crab roe. 2. Cut the cod into small pieces and fry in oil until golden brown; cut the sea cucumber into small pieces and blanch in boiling water to remove the fishy smell; wash and dry the shrimps, then mix in egg whites and seasoning 1. 3 Cut the soft tofu into 8 pieces; cut the scallion white into sections and the rest into chopped green onions. 4 Stir-fry the scallions until fragrant, then add the crab roe, crab, cod, sea cucumber and clams. Add 1 bowl of water, then add the tofu and shrimp and cook for 2 minutes; finally, add seasoning 2. Note: 1 It takes a long time to make fake crab roe, so you might as well make more at a time and store them; 2 Because carrots contain a lot of sugar, you need to stir them constantly while making them to prevent them from sticking to the pan and turning black, affecting their color. |
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