Is it okay to wash your hair with salt water?

There are actually a lot of things to pay attention to when it comes to washing your hair. Whether it's the movements, the choice of shampoo, or the time of washing your hair, everyone needs to pay attention. For people with hair loss, everyone should pay more attention to hair care, and try to dye and perm their hair less often, as these are very harmful to the hair. As for the method of washing hair with salt water, we don’t know whether it is correct or not. It is said that it is also good for people with hair loss, but we still have to listen to the opinions of experts.

Using salt water to wash your hair can effectively prevent and treat hair loss. Generally, you should rinse your hair with clean water half an hour after washing it with salt water. This is because washing your hair with salt water greatly promotes the blood circulation of the scalp, and salt water also greatly promotes this process.

How to Wash Your Hair with Salt Water

1. Take salt

Generally, 50 grams of salt per basin of water is enough to meet the needs, which is about 5 to 8 small spoons of salt that you usually put in. The water temperature can be high to allow the salt to fully dissolve.

2. Wash your hair

There is no need to pay extra attention to washing your hair. Just wash your hair normally. You can use shampoo when washing your hair, but the shampoo should not be too irritating, and the amount used should be less than normal shampooing.

3. Clean thoroughly

A very important step in washing your hair with salt water is to make sure it is clean with clean water afterwards, especially the scalp. If residual salt water accumulates on the scalp, it may over-stimulate the scalp, causing dryness and itchiness, and even cause allergies in severe cases. Therefore, this step is essential.

Therefore, you can see that washing your hair with salt water does have benefits, but you still have to choose carefully, after all, everyone's skin type or physical constitution is different. Similarly, when washing your hair with salt water, you should pay attention to many aspects, especially to clean it thoroughly to prevent the salt water from damaging the scalp. So you can try the above method, but it depends on whether it is suitable for you.