Why should babies take cod liver oil

Babies need a lot of nutritional energy to grow. Many mothers will prepare a lot of nutritious foods for their babies to help them grow and develop. Most babies are given cod liver oil. Cod liver oil is extracted from the fat in shark liver and is rich in nutrients. So why do babies need cod liver oil? Next, follow the editor to learn more about it in detail!

1. Cod liver oil is a commonly used baby food and also a vitamin medicine. It mainly contains vitamins A and D and is often used to prevent and treat rickets and night blindness in children. Since the vitamin D content in breast milk is low, cod liver oil should be added to infants from one to three months old to promote the metabolism and absorption of calcium and phosphorus. However, it is also important to add the right amount. It is best to add it under the guidance of a doctor to avoid vitamin poisoning.

2. It is best for babies to eat cod liver oil half a month after birth. The main ingredients of cod liver oil are vitamin A and vitamin D. Because the baby is too small, he needs vitamin D. Eating it can promote calcium absorption and prevent rickets.

3. After one month, the baby must take cod liver oil, because cod liver oil can supplement vitamin A and vitamin D. Taking cod liver oil can help the absorption of calcium. Vitamin A can also improve immunity and protect eyesight, etc. Therefore, cod liver oil must be given to babies when they are three years old.

4. The main ingredients of cod liver oil are vitamin A and vitamin D. Vitamin A helps the development of the baby's retina, and vitamin D helps promote the absorption of calcium, which can enhance the effect of calcium supplementation. Generally, the baby can take cod liver oil appropriately after 15 days of birth. However, it should be noted that cod liver oil cannot be taken all the time. It is better to take it for a while and stop for a while. Excessive cod liver oil is not good for the baby's health.

5. Newborn babies can effectively supplement vitamin D by eating cod liver oil. Cod liver oil is divided into many types. The most common cod liver oil, if no other nutrients are added, is what we often call vitamin AD, which is mainly used to supplement the vitamin A and vitamin D needed by the human body. Vitamin D can effectively promote the absorption of calcium, and vitamin A has a good eye-improving effect.