What tea is good for the liver?

The liver is very important to the human body. The liver mainly plays the role of detoxification of the body. If there is a problem with the liver, it will easily lead to some physical diseases and cause some liver disease complications, which are very harmful to the health of the body. In life, you can protect the liver by drinking tea. You can drink more dandelion tea, or honey tea, etc.

What tea is good for the liver?

1. Dandelion tea

The whole dandelion plant can be used as medicine and food. It tastes bitter and sweet, and is cold in nature. It enters the liver, stomach, and kidney meridians, clears away heat and detoxifies, disperses stagnation and reduces swelling, removes dampness and promotes diuresis, and is especially effective in protecting the liver.

Wash dandelions (75 g), put them in a pot, and add water (1000 ml) to cover the dandelions. Bring to a boil over high heat, cover the pot, and simmer over low heat for one hour. Filter out the tea residue and drink it after it cools down.

2. Honey lemon tea

Wet the lemon with water, apply a layer of salt on the surface, rub it gently for a while, rinse it with water, and cut off both ends of the lemon. Cut the lemon in half and then into thin slices. Put them into a clean glass bottle or sealed bottle with a layer of lemon and a layer of honey. Tighten the bottle cap and place in the refrigerator for 5-7 days before preparing.

3. Panax notoginseng flower tea

Notoginseng flowers can be brewed with boiling water or tea, 4-6 flowers each time. It has the effects of protecting the liver and improving eyesight, lowering blood pressure, lowering blood lipids, promoting fluid production and quenching thirst, and refreshing the mind and replenishing qi. Drinking a cup of Panax notoginseng flower tea every day can not only protect the liver, but also treat various diseases such as high blood pressure, tinnitus, pharyngitis, etc.

Use 15 grams of Panax notoginseng flower and 12 grams of mulberry leaves, brew with boiling water, and drink as tea. It can also be decocted in water and taken twice a day. It has the effect of calming the liver and purging fire.

4. Qiju Oolong Tea

Qiju Oolong Tea is rich in carotene, VB, VC, various amino acids and various mineral components such as calcium, phosphorus, iron, etc. Regular and moderate drinking can promote blood circulation and metabolism, prevent the accumulation of fat in the liver, nourish the liver and kidneys, relieve wind and improve eyesight. It is also an ideal drink for nourishing and protecting the liver.

Add appropriate amount of chrysanthemum, 10 grams of wolfberry and appropriate amount of oolong tea, brew with boiling water, cover and soak for a while before drinking.

5. Pseudostellaria heterophylla, jujube and tangerine peel tea

Red dates are an excellent tonic and are often added to dietary therapy and medicinal foods to nourish the body and moisturize qi and blood. Prince ginseng tastes sweet, slightly bitter, and is neutral in nature, with a slight cold side. It can not only replenish qi, but also nourish yin and produce body fluid, and its medicinal power is mild. It is a tonic product that is suitable for symptoms of spleen and lung deficiency, qi and yin deficiency, and qi and body fluid deficiency. Radix Pseudostellariae has a significant stimulating effect on lymphocytes.

15 grams of Prince ginseng, 5 dates, and 3 grams of dried tangerine peel. Wash the prince ginseng and jujube, put them together with the tangerine peel into a casserole, add appropriate amount of water to boil the soup, remove the residue and take the juice. It can be used as a substitute for tea and drunk frequently. It can be brewed 3-5 times in a row. It has the effect of regulating qi and soothing the stomach.