What to do if your face turns red when using air conditioning in winter

The weather is cold in winter, and sometimes you need to turn on the air conditioner to keep warm, but some people will feel uncomfortable. Their face may get hot or red when using the air conditioner. In this case, you can lower the temperature a little. You should also walk more, especially for some professional white-collar workers. Staying in an air-conditioned room for a long time is not good for your health. You must also pay attention to the indoor humidity.

What to do if your face turns red when using air conditioning in winter

1. Slightly lower the temperature of the air conditioner. The hot face may be because the temperature of the air conditioner is too high. It is the skin's self-protection mechanism. At this time, it will be much better if we lower the temperature of the indoor air conditioner appropriately.

2. People often go out and walk around, so the windows in the air-conditioned room are closed and the air circulation is good. It is easy to get red and hot face if you stay in this environment for a long time. So we should go out and walk around often, breathe some fresh air, and our skin will naturally return to normal.

4. Rub your face to warm it up before entering the air-conditioned room. When you suddenly enter a hot environment from a cold environment, the temperature of your facial skin will increase due to the regulatory mechanism and become hot. So if we rub our faces to warm them up before entering the air-conditioned room, this situation will occur less frequently.

5. Place a humidifier or moisturizing spray in the room . If the air-conditioned room is too dry, people with sensitive skin may experience redness and hotness. We can put a humidifier in the room or prepare a bottle of hydrating spray and spray it on our face frequently.

6. Don't let the air conditioner blow directly on your face and don't sit directly under it. The redness in your face in these two situations is caused by your own fault. If it is cold, just stay in the air-conditioned room for a while. Don't get too close to the air conditioner just because it is cold. Alternating between hot and cold can cause great damage to the skin.