The harm of drinking coix seed water for a long time

Job's tears water is both food and traditional Chinese medicine. Many people think that it has only benefits and no disadvantages, but this is not the case. Although job's tears water is one of the five cereals and is also honored as the future king of plants in the world, it cannot be used for many patients with constipation and frequent urination because it will have the opposite effect on such patients. Therefore, job's tears water can only be used for astringency, relieve inflammation, prevent viruses, etc.

【 Food name 】

Job's tears, also known as coix, coix seed, and six-grain rice. Job's tears has a long history of cultivation in my country and is one of the ancient Chinese grains that is used as both medicine and food. Due to the high nutritional value of Job's tears, it is known as the "king of the world's grasses"; in Europe, it is called the "grass of life and health"; in Japan it has recently been listed as an anti-cancer food, and its value has doubled. Job's tears are easy to digest and absorb, and have a mild effect whether used for nourishment or medical purposes.

【 Nutritional effects 】

Job's tears contains a variety of vitamins and minerals, which can promote metabolism and reduce the burden on the gastrointestinal tract. It can be used as a tonic food for weak patients during or after illness. Regular consumption of job's tears food is also effective for chronic enteritis, indigestion and other diseases. Job's tears can enhance kidney function and has a heat-clearing and diuretic effect, so it is also effective for patients with edema. Modern pharmacological research has proved that coix seed has anti-cancer effects. Its active anti-cancer ingredients include selenium, which can effectively inhibit the proliferation of cancer cells and can be used as an adjuvant treatment for gastric cancer and cervical cancer. Healthy people who often eat coix seed can make the body lighter and reduce the chance of cancer. Job's tears contain a certain amount of vitamin E and are a beauty food. Regular consumption can keep human skin shiny and delicate, eliminate acne and spots, and improve skin tone. It also has a certain therapeutic effect on warts caused by viral infections. Job's tears are rich in vitamin B1, which is very beneficial for preventing and treating athlete's foot.

【 Applicable people 】

Suitable for general consumption. It is especially suitable for people with weak body and poor digestion function. 50~100 grams per meal.

【 Special Tips 】

[ Health Traffic Light ] People with constipation, frequent urination and women in early pregnancy should avoid eating it.