What is the best medicine for detoxification

Detoxification is a very important process, because only when the human body excretes these toxins can it achieve the best cleansing effect. These toxins are garbage accumulated in the human body, so many people will use detoxifying drugs to increase the body's intestinal cleansing and detoxification effects. However, try not to take drugs directly for detoxification. You can eat more honey, carrots, kelp, and other vegetables to increase the detoxification effect.

Detox Foods

These are foods with detoxification functions that can help clear out waste in the body and are very beneficial to eat regularly. I hope this helps you:

1. Honey : It tastes sweet and is neutral in nature. It has been a good product for nourishing the body, detoxifying and beautifying the skin since ancient times.

Efficacy : It has significant effects on moistening the lungs and relieving cough, moistening the bowels, detoxifying and beautifying the skin, and is easily absorbed and utilized by the human body.

Suitable symptoms : Beneficial for preventing and treating cardiovascular diseases and neurasthenia.

2. Carrot : sweet in taste, good in nature, an effective detoxifying food that nourishes blood, detoxifies, and strengthens the spleen and stomach.

Efficacy : After combining with mercury ions in the body, it can effectively reduce the concentration of mercury ions in the blood and accelerate the elimination of mercury ions in the body. White radish, red radish and radish also have the above effects.

Suitable symptoms : Used for skin problems such as chloasma, butterfly spots, etc. caused by excessive lead and mercury in cosmetics or diet.

3. Kelp : It tastes salty and is cold in nature. It is an ideal detoxifying food for resolving phlegm, relieving inflammation, relieving asthma, detoxifying and promoting bowel movements.

Efficacy : After the iodine in kelp can be absorbed by the human body, it can promote the elimination of harmful substances, pathological substances and inflammatory exudates. At the same time, kelp contains a substance called sulfate polysaccharide, which can absorb cholesterol in blood vessels and excrete it out of the body.

Suitable symptoms : diseases caused by thyroid enlargement and iodine deficiency, hypertension, arteriosclerosis, drug poisoning, edema.

4. Wood ear : It tastes sweet and is neutral in nature. It is the best food for detoxification, stomach and intestine cleansing, and blood reconciliation and bleeding.

Efficacy : Fungus contains a kind of plant gum, which has strong adsorption capacity. It can absorb dust and impurities remaining in the human digestive system and then excrete them out of the body.

Suitable symptoms : People who work in dusty environments should eat more.

5. Cucumber : It tastes sweet and is neutral in nature. It is a detoxifying food that has obvious effects of clearing away heat, detoxifying, promoting salivation and quenching thirst.

Efficacy : The cucumis acid contained in cucumbers can promote body metabolism and excrete toxins. The vitamin C content is 5 times higher than that of watermelon. It can whiten the skin, keep it elastic and inhibit the formation of melanin. Eating cucumbers can also help reduce inflammation and inhibit the conversion of carbohydrates into fat.