Which part is best to massage for stomach bloating

The fast-paced life has caused many people to suffer from stomach problems, bloating, stomach acid, and stomach discomfort. In addition to taking medication to relieve the symptoms, you can also treat it through massage. The massage areas for stomach bloating include Xiawan, Zusanli, Sifeng, Zhongwan and other parts. Although body massage cannot completely cure stomach problems, it can greatly relieve the symptoms of stomach discomfort. In addition, dietary adjustment is the best way to maintain the stomach.

There are many kinds of gastric diseases. Gastric disease is just a general term for various stomach discomforts. Basically, the symptoms are the same. If you do not see a doctor and go to a small clinic to get medicine by yourself, it may delay the disease or make a fuss about nothing. For example, flatulence is also a disease. It may not require medication, but only a little physical conditioning. For example, massaging the part of the body for flatulence can solve the problem. Which part of the body can massage the flatulence to relieve the discomfort and have a therapeutic effect?

How does stomach bloating occur? The fundamental reason is indigestion. For example, eating too oily or spicy food that is difficult to digest, or a bad record of eating one meal and skipping the next, can lead to food accumulation. Excessive fermentation of food in the stomach produces a large amount of gas, which increases the pressure in the stomach and pushes the upper abdomen to a bloated state. Medically, this is called stomach bloating. The basic symptoms of stomach bloating are nausea, vomiting, anorexia, and lethargy. If it is severe, there may be alternating constipation and diarrhea, and sometimes fever.

What are the massage parts for stomach bloating? If it has been diagnosed as stomach bloating, how should you treat it? In addition to taking medicine, you can also use acupoint massage to physically treat the problem of stomach bloating. Which part of the body is most effective in massaging for stomach bloating? For stomach bloating, you can massage the Xiawan, Zusanli, Sifeng and Zhongwan acupoints on the body, which can appropriately improve stomach bloating. If you don’t want to eat, you can insist on massage and increase the number of times per day to help improve your appetite. If we cannot control the acupoints well ourselves, we can go to a professional outpatient clinic for consultation and treatment. As long as you ask the doctor which part to massage for bloating, the doctor will understand the problem and give you the appropriate treatment. Only by taking care of our body and nourishing our stomach can we have a better body to welcome our beautiful tomorrow.