How to prevent liver cancer? Pressing the five liver-nourishing acupoints regularly can prevent liver cancer

The liver is the largest detoxification organ in the human body. The toxins and wastes produced in the body, the toxins eaten, the drugs that damage the liver, etc. must rely on the liver to detoxify, so we should protect our liver well. At the same time, it is a fragile organ. If it is not well protected, it can cause disease. Traditional Chinese medicine believes that by massaging the relevant acupoints, it can nourish yin and blood, nourish the liver and nourish the liver. Regarding massage to nourish the liver, people must know the 5 major liver nourishing acupoints.

1. Dadun Point: Dadun Point is located next to the nail seam on the inside of the big toe. "Dun" means thick, and "Dadun" means particularly thick. Dadun Point is also a well point, and "well" means source. There is a "Dadun" point on the edge of the big toe nail, closest to the second toe. When locating Dadun Point, you can sit upright or lie on your back. Dadun Point is located about 2 mm from the edge of the root of the big toe (on the side of the second toe). "Dadun Point" can be massaged or moxibustioned, which can achieve the effect of clearing the liver and improving eyesight, making you clear-headed and refreshed.

2. Taichong acupoint: Taichong acupoint is located on the dorsal side of the foot, in the depression before the junction of the first and second metatarsal bones. Taichong acupoint is one of the important acupoints on the liver meridian of the foot, and is the original acupoint of the liver meridian. It is roughly equivalent to a warehouse for storing the vital energy of the liver meridian. Massaging and stimulating Taichong acupoint can well mobilize the vital energy of the liver meridian and make the liver function normally.

3. Xingjian acupoint: "Xingjian acupoint" is located between the big toe and the second toe. It is a fire acupoint. The liver belongs to wood, and wood produces fire. If your liver fire is too strong, you should relieve the heart fire. And "Xingjian acupoint" is an acupoint for relieving heart fire. In spring, liver fire is strong. Rub "Xingjian acupoint" more, and you can disperse the heart fire from here.

4. Ganshu acupoint: Ganshu acupoint is located on the back, 1.5 inches below the spinous process of the 9th thoracic vertebra. It is the back-shu acupoint of the liver, where the liver's vital energy gathers on the back of the body to form a "pond". Ganshu is an indispensable acupoint for nourishing the liver. Ganshu is paired with Taichong, which belongs to the "Yuyuan pairing acupoint" method in traditional Chinese medicine. It can replenish liver yin, nourish the liver and soften the liver. It is taken in the prone position, 1.5 inches below the spinous process of the 9th thoracic vertebra, and 1.5 inches away from the tendon contraction (Du channel).

5. Taixi acupoint: Taixi acupoint is located on the inner side of the foot, in the depression between the back of the inner ankle and the heel bone tendon. That is to say, it is in the depression between the inner ankle and the Achilles tendon of the foot. It is symmetrical on both sides, that is, two. This health-preserving acupoint is the original acupoint of the kidney and is the warehouse for storing kidney vitality. The liver belongs to wood, and the kidney belongs to water. Trees need water to grow healthily, so nourishing the liver must nourish yin. Using Taixi to mobilize the function of the kidney can better "nourish water and contain wood."