How to treat ruptured annulus fibrosus

Rupture of the intervertebral disc annulus can be considered a chronic disease, which can be caused by many reasons. If you do not pay attention to maintenance and timely treatment, the condition will be aggravated, and in severe cases it will cause other diseases. People who do a lot of work every day should pay more attention to this major problem. On the one hand, they should strengthen the immunity of the Holy Body, and on the other hand, they should adopt treatment methods. Here are some ways to treat a ruptured annulus fibrosus.

1. The lumbar intervertebral disc is composed of the annulus fibrosus and the nucleus pulposus. Generally, the annulus fibrosus ruptures and the nucleus pulposus protrudes, which is a serious lumbar disc herniation. The protrusion compresses the nerves and causes pain, numbness and weakness in the lower limbs. Generally, it is treated conservatively in the early stage, lying flat on a hard bed, and taking Lumbago Ning and Maizhiling orally. If conservative treatment is ineffective, surgery should be considered for surgical removal of the nucleus pulposus. Generally, minimally invasive surgery, perforaminal endoscopic surgery, or open incision to remove the nucleus pulposus can be performed.

2 Use traditional Chinese medicine such as Rhizoma Chuanshanica, Radix Sanguisorbae, Dracaena, frankincense, myrrh, Radix Rehmanniae, Radix Angelicae Sinensis, Rhizoma Safflower, Rhizoma Chuanxiong, Red Peony Root, White Peony Root, Panax Notoginseng, Peach Kernel, Dried Sichuan Earth Dragon, Pangolin, Clematis, He Shi, Li Jin Caulis, Viscum Altissima, Liu Jinu, Stretching Grass, Qiannianjian, Yikouzhong, Linderae strychnifolia, Caulis Atractylodes, Millettia Spatholobi, Papaya, Eucommia ulmoides, Psoralea corylifolia, Cuscuta australis, Lycium barbarum, Rehmannia glutinosa, Rhizoma Cynomorii, Rhizoma Cynomorii, Folium Epimedii, Drynariae, processed Chuanwu, processed Aconitum, etc. for treatment, which has fast and definite effects. The combined use of these medicines can nourish the liver and kidneys, replenish essence and marrow, strengthen tendons and bones, replenish qi and blood, dredge meridians and activate collaterals, promote blood circulation and relieve blood stasis. A large number of clinical practices have proved that they have a very unique therapeutic effect on lumbar disc herniation.

3 People who engage in long-term sitting work, such as long-term desk workers, drivers, factory assembly line workers, etc., have a high incidence of low back pain. Sitting for a long time will cause the lumbar spine to be in a backward bending state, the waist muscles and ligaments are in a tense state, and the pressure on the lumbar intervertebral disc will increase 10 times! Long-term tension in the lumbar muscles and ligaments will lead to chronic strain, which will reduce the stability and protection of the waist. At the same time, the overload of the lumbar intervertebral disc after sitting for a long time will cause lumbar disc degeneration, which will easily cause the intervertebral disc fiber ring to rupture and the nucleus pulposus to protrude and compress the nerves under the action of external force. Therefore, it is meaningful to insist on doing exercises during work breaks or changing body positions during work. We can stand up or walk around every 20 to 30 minutes to develop good habits.