A lot of small pimples suddenly appeared on my face

Many people pay special attention to their daily routines, but recently they still have a lot of small pimples. In this case, you must first keep a light diet and avoid eating greasy food. You must also pay special attention. Many people habitually touch their faces with their hands, but when the bacteria on the hands are brought to the face, the skin is very fragile, so these small pimples will appear on the surface.

1. Eat a light diet and avoid greasy and spicy foods

2. Ensure sleep between 22:00 and 3:00. Sleep is beauty, lack of sleep can also lead to acne

3. Try not to touch your face with your hands, because your hands will bring bacteria to your face

4. If you have long hair, try to tie it up and don't have bangs. If your hair is often in contact with acne, it will cause inflammation.

5. If your skin is oily, it is a sign of dehydration and you need to replenish water. Many people think that oily skin cannot be moisturized. This is a wrong concept because lack of water in the skin will cause oil secretion. So pay attention to hydration. But don't add oil. That is to say, don't use greasy lotion, use refreshing one.

6. Pearl powder has the effect of clearing away heat and detoxifying. Before going to bed at night, you can mix the pearl powder with a small amount of lotion (the lotion must be refreshing, and ZA's moisturizing lotion (about 100 yuan/bottle/125ml) is recommended. Note: It is not moisturizing lotion!) After blending evenly, apply it on the whole face or focus on acne, and wash it off the next day. In addition to the effect of removing acne, it can also whiten the skin. I personally recommend Shangyao brand superfine pearl powder (about 25 yuan/box/0.6g*10 bottles)

7. Take half a straw of fresh pure yogurt and apply it on your face overnight before going to bed. Wash it off the next day. It also has the effect of removing acne and whitening.

8. If you wear makeup, make sure it is refreshing and does not clog pores. Since I don’t know whether you wear makeup or not, I won’t recommend any cosmetics to you. If you need any, you can leave a message. If you use cosmetics, you must remove them at night. Remember to use special makeup remover products. Facial cleanser alone is useless.