Can pregnant women eat chicken head rice?

Chicken head rice is fresh water chestnut. In addition to being a relatively good traditional Chinese medicine, it also has good therapeutic effects. It is good for pregnant women to eat some of it. It contains a lot of starch, which can replenish the body heat of pregnant women. In addition, it is a kind of food with a neutral nature. It is neither cold nor dry. Eating it will not cause getting angry or causing stomach cold. It has a very good tonic effect.

Can pregnant women eat Gorgon fruit?

Pregnant women can eat water chestnuts appropriately.

1. Gorgon fruit contains a large amount of starch, which can replenish the required energy for pregnant women in time, but the calories contained in Gorgon fruit are not high and will not cause unnecessary body burden on pregnant women.

2. Gorgon fruit is neutral in nature, neither cold nor irritating, and is suitable for consumption by pregnant women. Gorgon fruit can also strengthen the spleen and stimulate the appetite, and can relieve the symptoms of pregnant women whose appetite becomes poor after pregnancy.

Pregnant women should not eat Gorgon fruit if they have the following conditions:

1. Because the peristalsis of the large intestine will slow down during pregnancy, it is easy to cause constipation. Pregnant women with constipation symptoms are not suitable to eat water chestnuts, because water chestnuts have a strong astringent effect and will aggravate the symptoms of constipation.

2. If a pregnant mother finds that the color of her urine is yellowish and she is easily thirsty, it is not suitable for her to eat water chestnuts. She can drink a little water chestnut water, but do not eat the water chestnut residue, otherwise it will aggravate the symptoms.

Things pregnant women cannot eat

1. Avoid eating the top ten high-calorie foods

Fried foods, pickled foods, biscuits, sausages, candied fruits, ice cream, jerky, soda, barbecue, and canned foods. These foods are high in calories, salt, sugar, preservatives, spices and contain saturated fatty acids. Not only do they have no nutritional value, they are also a burden to the body.

2. Avoid foods that can easily cause miscarriage

1. Aloe vera: Data provided by the Chinese Society of Food Science and Technology shows that if pregnant women drink aloe vera juice, it may cause pelvic bleeding and even miscarriage.

2. Crabs and turtles: They are cold in nature and have the function of promoting blood circulation and removing blood stasis, so they are not good for pregnant women, especially the feet, and have a significant effect of inducing miscarriage.

3. Job's tears: also known as coix seed, it has an excitatory effect on uterine smooth muscle, can promote uterine contraction, and thus may induce miscarriage.

4. Purslane: Experiments have shown that purslane juice has a significant stimulating effect on the uterus, which can increase the frequency and intensity of uterine contractions, and easily cause miscarriage.

5. Black fungus: It has the function of promoting blood circulation and removing blood stasis, which is not conducive to the stability and growth of the embryo, so it is not recommended to eat it.

6. Almonds: Almonds contain the highly toxic substance hydrogen cyanide, which can cause the fetus to suffocate and die, so pregnant women should not eat them.