Will massage cause bruises if meridians are blocked

When the body's meridians are blocked, massage can be used to open up the meridians. However, if the massage method is improper or the force is not appropriate, it may cause bruising of the skin tissue. In that case, you can use cold compresses to prevent subcutaneous bleeding, or you can use some hot compresses to promote the disappearance of bruises. For more serious cases, you can also apply safflower oil for treatment.

Notes on massage for meridian blockage

1. Dialectical treatment and massage are many ways to replenish the body.

Its purpose is nothing more than to adjust yin and yang, harmonize qi and blood, and regulate the functions of internal organs. When using massage to nourish the body, it is necessary to differentiate the symptoms and apply the tonic, distinguish between yin deficiency or yang deficiency, qi deficiency or blood deficiency, and identify which internal organ is affected by the disease. For those with kidney deficiency, the method of nourishing the kidney and strengthening the foundation is adopted. For those with weak spleen and stomach, the method of strengthening the spleen and harmonizing the stomach is adopted.

2. In addition, different seasons should also have different emphases .

In spring, massage tonic should use methods to soothe the liver and gallbladder, nourish the blood and soften the liver, while in autumn, massage tonic should use methods to nourish the lung qi, nourish yin and moisten dryness. When making a diagnosis and applying supplementary medicine, we must consider all aspects of the factors comprehensively and proceed selectively.

3. Focus your attention, regulate your breathing and focus your attention

Regulating breathing is something that massage practitioners and those who use massage methods for self-replenishment must pay attention to. When doing self-massage for nourishment, only when you concentrate and breathe evenly can you carefully feel the body's reactions and changes after the self-massage, and adjust the massage techniques, strength, frequency, etc. in time to achieve the desired effect.

When using massage to benefit others, the practitioner must concentrate and carefully observe and understand the feelings and body reactions of the person being massaged in order to adjust and change his or her techniques. Do not chat or laugh while getting a massage. You should not stop and press, or interrupt the treatment to do other things at will. Instead, you should concentrate and complete the entire scheduled procedure continuously to ensure the tonic effect of the massage.

4. Take it step by step

Perseverance is a matter of persistence in health care, whether it is exercise or diet. The same is true for massage nourishment, which also needs to be done step by step and with perseverance. If you fish for three days and rest for two days, or if you fish for a while and then rest for ten days, you will not get good results. For example, if you have never had a massage before, it will be very tiring to massage your abdomen one or two hundred times seriously at the beginning. Therefore, you can use less force and massage less frequently at the beginning, and then gradually increase the amount of massage.