How can oral ulcers heal quickly

Oral ulcers often occur in our daily life. Some are caused by bacterial infection of the teeth, while others are caused by improper hygiene in the oral cavity. In severe cases, it can even affect people’s normal eating habits. Some people think that it is just a mouth ulcer and don’t care about it. However, if oral ulcers are not treated in time, it will also affect the health of the body. So how can oral ulcers heal quickly? Let’s learn about this question together.

1) Develop the habit of going to bed early and ensure adequate sleep. Staying up late can easily lead to oral ulcers caused by inflammation. So go to bed early, make sure to get at least 8 hours of sleep a day, and don't stay up late, so that you can recover faster.

2) Crush vitamin C or B2 tablets and apply them to the affected area to accelerate wound healing. It is recommended that everyone can supplement vitamins in an appropriate amount, taking one vitamin C and B2 tablet per day.

3) Avoid spicy or salty foods and eat more green vegetables and fruits. During the period of oral ulcer, if you eat overly spicy or salty food, it will irritate the ulcer. At the same time, avoid smoking and drinking!

4) It is best to rinse your mouth with salt water every day to keep your mouth clean, and also eat some foods that reduce internal heat! Wanglaoji has a certain effect in reducing heat, and it is a cool food.

5) Whole milk powder contains a relatively large amount of vitamin B2, which can treat oral ulcers. Whole milk powder has a complete range of nutrients and its protein is absorbed quickly, providing sufficient raw materials for cell repair and accelerating cell repair!

6) Oral ulcers that do not heal for a long time may turn into cancer over time due to frequent stimulation from chewing and talking. Especially in those parts that come into contact with teeth, if there are remaining damaged teeth that have not been removed, or the dentures are not properly made, their sharp edges will constantly irritate and scrape the mucosa, causing ulcers. If the irritating factors are not removed, the ulcers will not only not heal, but will become increasingly worse. This type of ulcer that does not heal for a long time may also be a precancerous lesion, which is very likely to become cancerous. If you often suffer from oral ulcers, you need to pay attention to the above problems.

The above points can help oral ulcers heal quickly. We should pay more attention to oral hygiene. If bacteria are produced in the mouth, they will flow into the body with saliva, which is also a hazard to health. If there is no sign of improvement within a short period of time, you should go to the dental department of a regular hospital for examination and treatment.