What are the hazards of heated eye masks

If the human body is very tired at work, it will overuse the brain or eyes, which is very harmful to the eyes. Since many of us come into contact with mobile phones or computers every day, in order to reduce the damage to the eyes, we must do a good job of eye protection. The effect of heated eye masks is very good, so what are the hazards of heated eye masks?

First, what are the dangers of heated eye masks? When sleeping, it is recommended to just put the eye mask on your eyes without tying the strap to avoid fine lines around your eyes. The skin has memory, but it will be much better if you apply more water. In addition, do not blink frequently while wearing an eye mask. Although this will make your eyelashes curl up and look good, it may also cause your eyelashes to fall off or even fall into your eyes.

Second, be careful when purchasing. It is recommended to buy cotton eye masks that are close to the skin. Buying one with better light-blocking effect will help you sleep better. In addition, choose one with good breathability and appropriate tightness. If you use an ice pack eye mask, be careful not to squeeze it to prevent the liquid inside from leaking out. Don't tie the eye mask too tightly, as this will squeeze the eyes and constrict the skin. In addition to using an eye mask, it is more important to develop good eye habits and protect your eyes.

What are the dangers of heated eye masks? In fact, this method causes very little harm to the eyes. Hot compresses on the eyes can promote blood circulation around the eyes, relieve symptoms of eye fatigue, and increase the temperature of the eyes to help the absorption of artificial tears. If patients with dry eyes can persist, it will be of great help in alleviating discomfort, and for ordinary people, it also has a certain preventive effect. Common method of hot compress on the eyes: Cover the eyelids with a hot towel for 5 to 10 minutes at a time, twice a day. For patients with mild dry eyes, since the symptoms are more obvious in the afternoon, doctors usually recommend applying the mask once in the afternoon and once in the evening. In addition to applying hot compresses to the eyes every day to prevent dry eyes, to maintain eye health you also need to ensure you get the necessary vitamins; do not wear contact lenses for long periods of time; develop good living habits, try to get enough sleep, and reduce staying up late; pay attention to eye hygiene, rest regularly, it is recommended to rest for 10 minutes every hour when you use your eyes.