Can I smoke while taking Chinese medicine

Taking Chinese medicine to regulate the body is a relatively slow process, but if you want your body to reach a healthy state, you must be patient and drink the medicine slowly. There are also many precautions to take while taking Chinese medicine, because some foods and behaviors are incompatible with Chinese medicine. If you accidentally eat these foods, it will easily eliminate the effectiveness of traditional Chinese medicine. People who are addicted to smoking will consider whether smoking will affect the efficacy of Chinese medicine when taking it?

1. Can I smoke while taking Chinese medicine?

Nicotine will increase the activity of liver enzymes, reduce the degradation rate of drugs, and reduce the effective ingredients in the blood. Statistics show that if you smoke within half an hour of taking medication, the rate of drug entering the blood will drop from 20% to 2%. In addition, smoking will delay the excretion of gastric contents, thereby slowing down the absorption of drugs. In addition to cigarettes, alcohol itself is a medicine, which tastes bitter, sweet, pungent and hot. Of course, you cannot drink it casually while taking medicine, so you need to be careful when taking Chinese medicine.

2. Why can’t you smoke while taking Chinese medicine?

It is generally not recommended to eat fatty and sweet foods or smoke or drink while taking Chinese medicine. Those who have special requirements for their lungs need to quit smoking temporarily. And according to the relationship between the five elements and the relationship between the inside and outside,

The internal organs can influence each other. For example, if liver fire attacks the stomach, you need to nourish the spleen and stomach while clearing the liver fire. If the spleen and stomach are strong, they will not be easily disturbed by liver fire. So in general, no matter what disease you have, you can pay attention to your diet and 1.1.1. The harm of smoking

According to a recent survey by German scientists, smokers sleep less than non-smokers and have poorer sleep quality. Among them, nicotine is the main culprit that affects sleep. Poor sleep quality will not only make people in a bad mental state after waking up, but some studies have also shown that if poor sleep quality is habitual, it will also cause health problems such as obesity, diabetes, and heart disease.

The best time to take Chinese medicine

Chinese medicine, like Western medicine, works better when taken at a certain time. So what are the best times to take Chinese medicine?

1. Several time periods for taking Chinese medicine

Not all Chinese medicines made up of medicinal materials are best taken at 9 a.m. and 3 p.m. Chinese medicines with different medicinal properties have different times of taking them. Traditional Chinese medicine for the treatment of deficiency syndrome and gastrointestinal diseases should be taken half an hour or an hour before meals every day; if it is used to treat cardiopulmonary diseases or other general diseases, it is usually best to take it half an hour after meals. This can effectively avoid irritation to our stomach and intestines caused by traditional Chinese medicine and can effectively reduce the possibility of side effects.

2. How to take Chinese medicine for the best effect

It is best not to postpone taking medicine in the morning until the afternoon. Chinese medicine experts emphasize that whether it is a decoction or oral medicine, it should be taken on time to ensure its effectiveness. But many people forget to take medicine when they are busy with work. At this time, the time of taking the medicine can be postponed appropriately, but not too late. Medicines that should be taken after breakfast should not be taken until noon. This will not only reduce the efficacy of the medicine, but also be detrimental to your health.

Several taboos of taking Chinese medicine

When taking Chinese medicine, you need to pay attention to some issues because you are afraid that it may conflict with some foods. The editor will introduce to you several major taboos of taking Chinese medicine.

1. Do not take excessive amounts of Chinese medicine

Chinese patent medicines containing toxic substances often cause poisoning due to excessive dosage or continuous use for too long. According to statistics, among the cases of toxic and side effects of Chinese patent medicines, more than 85% of poisoning is caused by overdose, and about 75% of poisoning deaths are caused by overdose. Long-term use of medication can cause chronic poisoning due to accumulation of drugs in the body. For example, long-term use of preparations containing Tripterygium wilfordii can cause aplastic anemia, long-term use of preparations containing cinnabar and long-term external use of Hongshengdan can lead to mercury poisoning, and long-term use of Chinese patent medicines containing realgar can lead to arsenic poisoning.

2. Precautions for taking Chinese medicine

Please take Chinese medicine 30-60 minutes after a meal to avoid irritation of the gastric mucosa by the ingredients of the Chinese medicine. It is best not to drink tea, coffee, milk or soy milk about an hour before and after taking Chinese medicine, so as to avoid chemical reactions between the Chinese medicine ingredients and the tannins, caffeine and proteins in the tea, which may affect the efficacy. You can drink water. If you find the taste bitter, you can add some sugar before taking it.