The difference between milk calcium and calcium lactate, a reasonable understanding can better supplement nutrition

Generally speaking, many people confuse lactic acid with calcium lactate. In fact, these two substances are not the same and have great differences. However, do we also understand the difference between lactic acid and calcium lactate? At this time, it is most important for us to look at the introduction of knowledge about the difference between lactic acid and calcium lactate.

In our daily life, there is a big difference between milk calcium and calcium lactate . For example, we often hear the terms milk calcium and calcium lactate in normal times. In fact, they are not the same. Milk calcium is a concentrate of whey inorganic salts, while calcium lactate is a chemically synthesized organic calcium substance.

Milk calcium is a concentrate of whey inorganic salts with very high nutritional value and is easily digested and absorbed by the human body. The milk minerals contained in milk calcium are extracted from milk. These ingredients not only provide balanced nutrients, but also can promote the absorption of nutrients such as calcium, phosphorus and protein. The absorption rate of milk calcium is as high as 62~70%.

Milk calcium is the essence extracted from natural cow's milk, while calcium lactate is organic calcium that is chemically synthesized. Third, the composition of lactic calcium is different from that of calcium lactate. The main components of the former are calcium phosphate, calcium citrate and amino acid chelated calcium, while the main components of the latter are lactic acid combined with calcium ions.

There is a big difference between milk calcium and calcium lactate. Calcium lactate is a pure substance consisting of two molecules of lactic acid or one molecule of calcium ions. However, the two are not the same substance. In normal times, it is necessary for us to clearly understand the difference between the two and have a reasonable understanding so that we can supplement the body's nutrient absorption.