Can hot water compress reduce swelling in the eyes?

It is common to wake up with swollen and painful eyes in daily life. This is related to the quality of sleep. Drinking too much water at night can also cause swollen eyes. Crying before going to bed can also cause swollen eyes. When your eyes are swollen, you can apply a hot towel to your eyes to quickly reduce the swelling. Now let’s follow the editor to learn about the method of applying hot water to the eyes.

In daily life, eye swelling is a very common phenomenon. If you don't sleep well, your eyes will be swollen. If you drink too much water before going to bed, your eyes will be swollen. If you cry, your eyes will be swollen. When your eyes are swollen, you need to reduce the swelling. Can applying a hot towel to your eyes reduce swelling? Can applying a hot towel to your eyes reduce swelling?

1. Applying a hot towel to your eyes can reduce swelling. Applying a hot towel to the eyes can speed up blood circulation in the skin around the eyes and promote metabolism, thereby eliminating excess water accumulated around the eyes. It is suitable for people with simple eye edema.

2. How to apply hot towel to reduce eye swelling

1. Prepare a pot of boiling hot water and a clean towel. The water temperature should be controlled at 40-50 degrees.

2. Soak the towel and take it out and wring it dry. Be careful not to wring it too dry. It is best to leave some moisture and water. 3. After wringing out, fold it into a rectangular shape and apply it to your eyes. Each time, apply the hot towel to your eyes for about 5-10 minutes. If the towel becomes cold during this period, soak it in hot water again. Other ways to reduce eye swelling

3. In addition to applying a hot towel to the eyes to reduce swelling, there are several other methods to reduce eye swelling.

1. Potato eye mask

The special ingredient contained in potatoes, the cholestane derivative solanine, can penetrate into the subcutaneous tissue and blood vessels, accelerate blood circulation, and play a strong role in promoting blood circulation, removing blood stasis, reducing swelling and relieving pain. It is very effective in removing eye edema.

Method: Peel the fresh potatoes, cut them into slices and apply them on the eyes. Wash them off after 10 minutes. Note that the potato slices should be cut thinner so that they are better absorbed.

Ice compress + egg Ice compress can constrict blood vessels and help reduce swelling, while rolling the hot egg back and forth around the eyes can activate blood circulation and also help reduce swelling. Method: Wrap ice cubes in a towel and apply cold compress on your eyes for 3-5 minutes. After the cold compress, you can peel a boiled egg, place it on your eyelids and roll it back and forth until the egg becomes cold.

2. Apply chamomile tea bags to your eyes

Chamomile has a special calming and draining effect. It can not only eliminate eye swelling, but also remove dark circles. Method: Put the remaining chamomile tea bag in the refrigerator, wait until it cools down, then take it out and apply it on the eyelids.

4. Situations where hot towels are not suitable for eye application

1. After applying a facial mask or eye ointment, your eyes will swell. This is a symptom of skin allergy and hot compresses are not suitable for reducing swelling.

2. For edema caused by eye trauma, eye inflammation, etc., it is not recommended to use hot compresses to reduce swelling, so as not to aggravate the condition.