Can I eat soft-shelled turtle if I have a cough?

The nutritional value of soft-shelled turtle is very high, especially for people with weak bodies. It is very good to nourish the body with soft-shelled turtle soup. Although soft-shelled turtle is rich in nutrients, it is not suitable for everyone. Cold and cough are very common diseases. Although cough is not a serious disease, if the cough is not treated in time, it will cause other complications. You can't eat anything when you cough. Can you eat soft-shelled turtle when you cough?

Can I eat turtle if I have a cough?

You should not eat soft-shelled turtle when you have a cough, because soft-shelled turtle is cold in nature and can cause allergies. It has no therapeutic effect on the cough and may make it worse. In addition to turtle, you should not eat the following foods when you have a cough:

1. Cold food. It is not advisable to drink cold or frozen drinks when you have a cough. If you eat too cold food at this time, it will easily cause blockage of lung qi, aggravating the symptoms and not healing over time.

2. Fatty, sweet and greasy food. Traditional Chinese medicine believes that coughs are mostly caused by lung heat. Fried foods can increase the burden on the gastrointestinal tract, increase moisture and heat, breed phlegm, and make coughs difficult to cure.

3. Fish, shrimp and crab. The cough worsens after eating fishy foods, which is related to the fishy smell irritating the respiratory tract and the allergy to the protein in fish and shrimp foods. People who are allergic to certain fish and eggs should pay more attention, among which silver carp and hairtail are the most affected.

4. Sweet and sour foods. Sour food often causes phlegm to accumulate, making it difficult to cough up, thus aggravating the condition and making the cough difficult to cure. When the cough is severe, it is not advisable to eat apples, bananas, oranges, grapes, etc. Eating sweets will also increase heat, making the inflammation difficult to cure.

5. Orange. Many people believe that oranges can relieve coughs and reduce phlegm, so they advise people with coughs to eat more oranges. In fact, orange peel does have the effect of relieving cough and reducing phlegm, but orange flesh can generate heat and phlegm.

6. Peanuts, melon seeds, chocolate, etc. The above-mentioned foods contain a lot of fat, which can easily breed phlegm after eating and aggravate the cough.

Diet therapy for cold and cough

1. Coke and ginger

1 slice of ginger and appropriate amount of cola, drink after boiling. Coke and ginger have certain effects of dispelling cold, relieving cough and refreshing the mind. They can help treat colds and relieve coughs to a certain extent. In addition to having certain positive effects on colds, cola and ginger can help warm the stomach and relieve pain, promote gastrointestinal motility, and also help accelerate blood circulation in the body.

2. Radish and Scallion Soup

1 radish, 6 green onions, 15 grams of ginger. Use three bowls of water to boil the radish first, then add the scallion and ginger, and cook until one bowl of soup is left. Take all the medicine including the residue at one time. It can clear the lungs and relieve the exterior symptoms, resolve phlegm and relieve cough; it can treat wind-cold cough, foamy sputum, accompanied by chills, fatigue and body aches, etc.

3. Roasted oranges

Roast the oranges directly over low heat, turning them constantly, until the peel turns black and steam comes out of the oranges. Let it cool for a while, peel the orange peel and let the patient eat the warm orange segments. Large oranges can be eaten in several times, and small tribute oranges can be eaten one at a time, 2 to 3 times a day. This method does have a certain effect on resolving phlegm and relieving cough. It tastes better than drug treatment and has nutritional value. However, it is best to take it together with orange peel because its medicinal effects are mainly concentrated in the orange peel. Moreover, since oranges contain a lot of vitamin C, they can help improve the patient's resistance. Therefore, those who suffer from colds and coughs may wish to try them.