The cause of hair loss is closely related to our body, so we must develop good eating habits and work and rest habits in life. Because the cause of hair loss is also related to the kidneys, patients who often stay up late at night will have decreased kidney function, so hair loss will be more serious. Hair care is also critical. So what should I do if my hair is not oily but I am losing hair? There are many reasons for hair loss, including seborrheic alopecia, blood deficiency, blood heat alopecia, kidney deficiency alopecia and hereditary factors. Symptomatic treatment is the best. In addition, attention should be paid to nutritional conditioning. The main component of hair is collagen, so it is necessary to supplement high-quality protein, B vitamins, vitamin C and calcium, maintain a happy mood, eat less spicy and irritating foods, foods with too much fat, and ensure adequate sleep. The use of shampoo is related to the guidance. Some shampoos are of poor quality and can easily damage hair, so you need to change the shampoo. Of course, it is not ruled out that it is due to physical reasons, lack of vitamins (eating fruits) Considering seborrheic alopecia, this condition needs to be examined in the dermatology department of the hospital, and symptomatic treatment will be given after diagnosis. At the same time, you need to pay attention to nutritional conditioning. The main component of hair is collagen, so you need to supplement high-quality protein, B vitamins, vitamin C and calcium, maintain a happy mood, eat less spicy and irritating foods, and foods with too much fat, and ensure adequate sleep, which will be of great benefit to your hair loss. The symptoms of seborrheic alopecia are greasy hair and itching. It is mainly caused by a moist scalp, which is prone to bacterial infection and causes seborrheic dermatitis. You can use Heileya for conditioning and provide auxiliary massage. In addition, relieve mental stress, pay attention to washing and care methods, and choose a mild and non-irritating shampoo, preferably a weakly acidic shampoo. Eat more vegetables, kelp, black sesame, fungus and other foods that are beneficial to hair growth. |
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