Can pomegranate and fish be eaten together

Many people say that pomegranates and fish cannot be eaten together. In fact, there is no food incompatibility problem between them. Although the vitamin C content in pomegranates is relatively high and the protein content in fish is relatively high, the two foods will not interact with each other as long as you don’t eat too much. Of course, when eating pomegranates, it is best not to eat watermelon or crabs, especially crabs, which can easily cause diarrhea.

What can't be eaten with pomegranate?

1. Tomatoes

Tomatoes should not be eaten with pomegranates. If you take them together, it will easily lead to insufficient absorption of nutrients and may cause certain damage to the stomach. Apart from that, there is no major abnormality. However, it is best to take them separately so as not to cause this adverse effect.

2. Crabs

Crabs and pomegranates should not be eaten together. Crabs are rich in protein and calcium, while pomegranates are rich in tannic acid. If both are eaten at the same time, not only will the nutritional value of the protein be reduced, but the calcium in the crab will also combine with tannic acid to form a new, indigestible substance, which will irritate the gastrointestinal tract and cause symptoms such as abdominal pain, nausea, and vomiting. Therefore, pomegranate should not be eaten at the same time as seafood such as crabs.

3. Watermelon

Pomegranate is a warm fruit but watermelon is a cold fruit. One is warm and the other is cold, and their functions are opposite, so it is best not to eat them together.

4. Potatoes

Eating pomegranates and potatoes together can cause poisoning. If taken at the same time as potatoes, you can drink water soaked with leeks to detoxify.

5. Sea Cucumber

Sea cucumber and pomegranate are incompatible. Sea cucumbers are rich in nutrients such as protein and calcium, while pomegranates contain more tannic acid. If the two are eaten together, it may cause protein coagulation, difficulty in digestion and absorption, and symptoms such as abdominal pain, nausea, and vomiting may occur.

6. Carrots

Do not eat pomegranate and carrots together. Because carrots contain dissolving enzymes that can destroy the vitamins in pomegranates.

7. Ginseng

Ginseng has the effects of replenishing vital energy, restoring the pulse and strengthening the body, nourishing the spleen and lungs, promoting the production of body fluids, and calming the mind. Therefore, many people cannot do without ginseng when taking supplements. What are the effects of eating ginseng and pomegranate at the same time? The protein in ginseng and the tannic acid in pomegranate can easily combine to form precipitation, which affects the absorption of the active ingredients in ginseng and reduces its efficacy.

Precautions for eating pomegranate

1. Pregnant women with gastritis and diarrhea should not eat pomegranate.

2. Pomegranate is a warm food. Eating too much can cause getting angry easily, so pregnant mothers should not eat too many pomegranates at one time. Eating too much pomegranate can cause your teeth to turn black, so you should rinse your mouth immediately after eating.

3. Pomegranates are high in sugar and have astringent effects. Pregnant women with colds, acute inflammation, and constipation should eat them with caution. People with diabetes should not eat pomegranates.

4. People with bronchitis should eat less pomegranates, otherwise it is easy to cause fever and sputum, and easily aggravate symptoms such as acute bronchitis, cough, asthma and sputum. Although pomegranate is rich in nutrients, there are some things to be careful about when eating it.

5. When purchasing pomegranates, it is recommended to choose those that are plump, heavy, and have a darker skin surface color. Pomegranates should not be stored for too long. It is recommended to eat them within a week after purchase.