Does black bean have the effect of promoting lactation or reducing lactation

There are many kinds of soybean plants, and black beans are one of them. Many people do not know that black beans can promote lactation. Here I would like to explain that black beans do have the effect of promoting lactation, especially when paired with crucian carp to make soup. Black beans are rich in protein, carbohydrates and various vitamins that our body needs. They are a good nourishing product for new mothers after childbirth. They can not only promote lactation, but also nourish the kidneys and spleen.

Black bean is a kind of soybean, which is rich in protein, fat, carbohydrates, as well as nutrients such as carotene, vitamin B1, B2, niacin, and a small amount of soybean flavonoids genistein. Both substances have estrogen-like effects. Black bean leaves contain folic acid, folinic acid, riboflavin, vitamin A and carotenoids. Black bean skin contains pectin, levulinic acid and various sugars. Can black beans promote lactation and stop milk production? Black beans are sweet and neutral in nature, and enter the spleen and kidney meridians. Black beans have the effects of promoting blood circulation, promoting diuresis, dispelling wind and detoxifying.

【 How to make black bean crucian carp soup 】:

Crucian carp has a lactation-promoting effect, and black beans are highly nutritious food, suitable for postpartum nourishment.

Ingredients : 1 crucian carp, about 20 black beans, 3 slices of ginger, a little salt

practice :

1. Wash the black beans and soak them in clean water for 6 to 8 hours.

2. Clean the crucian carp and rinse it thoroughly.

3. Pour a little oil into the pan, fry the fish until both sides are golden brown, add ginger slices, and immediately pour in boiling water to completely cover the fish.

4. Let the soup continue to boil for about 15 minutes, then add the black beans, simmer on low heat for 2 hours, and add salt.

Can black beans promote lactation and stop milk production? Black beans have the effect of promoting lactation. In addition, new mothers can also quickly produce milk by letting the baby suck the breast more, massaging and applying hot compresses to stimulate the breast. In short, new mothers should pay attention to their diet after giving birth, so as to ensure their health, allow their bodies to recover better, and ensure their baby's milk needs.

Can black beans promote lactation and stop milk production? Boiling black beans in water does not help to reduce milk production. The main methods to stop lactation are: taking roasted malt boiled in water to achieve the effect of stopping lactation. If the mother can breastfeed the baby every day, has too much milk or has breast disease, she can take milk-reducing soup to stop breastfeeding.

The breastfeeding period is generally 6-12 months. During the weaning period, the milk will gradually decrease instead of disappearing all at once. If the mother does not pay attention to her diet and lifestyle during the weaning period, her breasts will swell several times, causing unbearable pain and endless troubles. In mild cases, the breasts will become deformed and sagging, and the breasts will be damaged. In severe cases, the breasts will become inflamed and even lumpy and fester, which will increase the proliferation of breasts after weaning!