What are the effects of high mountain tea

What are the effects of high mountain tea

Tea produced in mountainous areas with high altitudes is called high mountain tea. Usually, tea produced in mountainous areas with an altitude of more than one thousand meters is called high mountain tea. High mountain tea contains less bitter ingredients because of the cold weather and short days in the mountains, so the taste is sweeter. Moreover, the temperature difference between day and night is large on the mountain, and the tea trees grow slowly due to the obstruction of trees and clouds. The tea leaves of high mountain tea are thicker and contain more pectin. High mountain tea is therefore loved by people from all walks of life.

1. Excitatory effect

The caffeine in tea can excite the central nervous system, helping people to boost their spirits, improve their thinking, eliminate fatigue and increase work efficiency.

2. Diuretic effect

The caffeine and theanine in tea have a diuretic effect and are used to treat edema and hydrostasis. The detoxifying and diuretic effects of black tea and sugar water can be used to treat acute icteric hepatitis.

3. Cardiotonic and antispasmodic effects

Caffeine has the effects of strengthening the heart, relieving spasms, and relaxing smooth muscles. It can relieve bronchospasm and promote blood circulation. It is a good auxiliary medicine for the treatment of bronchial asthma, cough and phlegm, and myocardial infarction.

4. Inhibit arteriosclerosis

Tea polyphenols and vitamin C in tea can promote blood circulation, remove blood stasis and prevent arteriosclerosis. Therefore, the incidence of hypertension and coronary heart disease is lower among people who drink tea regularly.

5. Antibacterial and antibacterial effects

The tea polyphenols and tannic acid in tea act on bacteria, coagulate the bacterial proteins and kill the bacteria. It can be used to treat intestinal diseases such as cholera, typhoid, dysentery, enteritis, etc. If you have skin sores, ulcers and pus, or if the skin is broken by external injuries, rinse the affected area with strong tea, which has anti-inflammatory and bactericidal effects. Tea can also be used to treat oral inflammation, ulcers, and sore throat, and it has a certain effect.

6. Weight loss effect

Various compounds in tea, such as caffeine, inositol, folic acid, pantothenic acid and aromatic substances, can regulate fat metabolism. Oolong tea, in particular, has a good effect on the decomposition of protein and fat. Tea polyphenols and vitamin C can lower cholesterol and blood lipids, so drinking tea can help you lose weight.

7. Anti-caries effect

Tea contains fluoride. Fluoride ions have a great affinity with the calcium in teeth and can turn into a "fluoroapatite" that is less soluble in acid. It is like adding a protective layer to the teeth, improving the teeth's ability to resist acid and caries.

8. Inhibit cancer cells

It is reported that flavonoids in tea have different degrees of anti-cancer effects in vitro, and the stronger ones include vitexine, morin and catechins.

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