What are the effects of soaking mint in water? Can it remove acne?

We all know that mint can refresh the mind and make the breath fresh. Not only that, it also has the effect of dispersing wind and heat and relieving itching. At the same time, it is also particularly suitable for patients with hypertension. Mint can be eaten or used to soak in water, and the effect is also very ideal. Some people who often get acne can often use mint leaves to soak in water to drink, which can effectively relieve and remove it. So what are the effects of mint?

1. When we drink beverages containing mint ingredients, it can excite the brain, promote blood circulation, and induce sweating, which can be used to relieve summer heat and fever.

2. Mint contains factors such as menthol, which can have a cooling effect on the skin, so it can reduce inflammation, relieve pain, relieve itching, detoxify and evacuate wind-heat.

3. Drinking mint in tea can invigorate the stomach, dispel wind, eliminate phlegm, promote bile secretion, and resist spasms. It can also improve symptoms such as colds, fever, sore throat, swelling and pain, itchy skin, abdominal bloating, diarrhea, indigestion, and constipation.

4. It can relieve headaches, promote metabolism, and has a therapeutic effect on respiratory inflammation symptoms;

5. Lower blood pressure and nourish the heart. Because it contains factors such as menthol, it can produce a cooling effect on the skin, especially for anti-inflammatory and analgesic effects.

6. Its cool aroma can also soothe nervous emotions, make the body and mind happy, and help you fall asleep. Mint leaves also contain anti-inflammatory agents, which are very effective for burns and scalds. Not only does it make people less uncomfortable with the burning sensation, but it can also prevent the spread of inflammation.

7. If you suffer from various chronic and acute throat diseases, such as rhinitis and tonsillitis, you can drink mint water to treat the disease. In addition, if the upper respiratory tract infection caused by a cold leads to blockage, fever, and throat discomfort, mint can also be used for treatment.

The method of soaking mint leaves in water is very simple, just like making tea in daily life. Drinking mint water gives you a very refreshing feeling. Mint leaves have many functions and often appear in our lives. Because it has anti-inflammatory, analgesic, antipruritic and detoxifying effects, it is very suitable for people with acne to drink and can help remove acne.