Problems with the eyes can cause great trouble to the body, because the eyes are the windows through which people observe things. Once the eyes are affected by inflammation, it will cause visual function to be damaged, causing a lot of trouble and inconvenience to the patient's life. For example, some people often experience symptoms of visual impairment due to swollen eyes. Let’s take a look at what to do if your eyes are swollen and have small bags. 1. Frequent blinking My eyes are swollen from crying, and my double eyelids also swell up. They feel very thick, don’t they? You can blink frequently. Not only can it make the swollen eyelids feel more comfortable, but the lines on the eyelids will gradually become clearer after blinking more, and the swelling will not be so obvious. 2. Alternate between hot and cold compresses Dip a towel in hot water and apply it to your eyes without burning your skin. If it is not hot enough, wet it again. Repeat this process several times and then follow with a cold compress for a while. The principle of thermal expansion and contraction can help reduce eye swelling. 3. Use an iron spoon to apply ice If you find hot and cold compresses troublesome, you can take an iron spoon and put it in the freezer in advance. Take it out after a few hours and apply ice to your eyes from the inner corner of the eye to the temple. This can relieve swollen eyes from crying. 4. Massage to reduce swelling Massage muscle friction generates heat which can promote blood circulation and help excrete Drains excess water from swollen eyes and helps reduce swelling. Use the index and middle fingers of both hands to massage the upper and lower eyelids from the inner corner of the eye towards the temple several times. It is very effective in reducing swelling.5. Apply egg We all know that eggs can reduce swelling from bruises, so they also have this effect on swollen eyes from crying. However, it is best to apply the eggs hot, so the effect will be better. You can just boil an egg in hot water. If it gets cold, you can heat it up again and continue to apply it. 6. Sleep on your back If you are worried that your eyes will be swollen the next day after crying, then you must be careful not to sleep on your side that night. You must sleep on your back. Sleeping on your side will make your eyes swollen even more. It will be better if you use a high pillow when you sleep, which can prevent moisture from accumulating on your eyes. |
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