What are the benefits of drinking Baihao soaked in water

Baihao is a kind of tea that grows in Guangxi and can be used to make tea. Baihao was first used to treat diseases. Later, people gradually discovered that drinking Baihao tea in water has a good effect on digestion, and can relieve heat and thirst. Therefore, people gradually drink Baihao tea as a health-preserving tea. Drinking Baihao soaked in water can beautify the skin, relieve fatigue, clear away heat and reduce fire. Drinking Baihao soaked in water can also help calm the mind and can be used to treat symptoms such as insomnia and nightmares in the elderly.

Baihao Silver Needle, also known as Silver Needle, is known as the "beauty" and "king of tea" among teas. Since all the fresh leaf raw materials are tea buds, after the Baihao Yinzhen is made into finished tea, its shape is like a needle, with dense white hairs and its color is as white as silver, so it is named Baihao Yinzhen. The finished tea is needle-shaped, about three centimeters long, and the entire tea bud is covered with white hairs, which looks silvery and sparkling, making it a delight to the eyes. Baihao silver is also very helpful for human health:

What are the benefits of drinking Baihao soaked in water?

1. Health-preserving effect

Baihao Yinzhen tea has six major health benefits: nourishing the heart, liver, eyes, spirit, and skin.

2. Anti-radiation effect

Baihao Yinzhen contains anti-radiation substances, which have a significant protective effect on the human body's hematopoietic function and can reduce the harm of radiation to the human body.

3. Relieve fatigue

Baihao Yinzhen is a fatigue-relieving tea. Baihao Yinzhen tea is resistant to brewing and can eliminate or relieve fatigue.

4. Clear the mind and calm the nerves

Baihao Yinzhen is a calming tea. Baihao Yinzhen tea clears away heat and reduces fire, clears the mind and soothes the nerves, and helps to have a healthy and good sleep.

5. Anti-aging effect

Baihao Yinzhen is a tea for women that can delay aging and beautify the face, so it is popular among modern fashionable people, especially urban women.

6. Heat-clearing and fire-reducing effects

Baihao Yinzhen is a companion tea. Drinking alcohol can easily cause internal heat in the body. Drinking Baihao Yinzhen tea can reduce the internal heat after drinking, making it a good companion for social events.