Can I eat hawthorn when I have my period

Women must pay attention to conditioning during their menstrual period, get more rest, and pay attention to their diet. During their menstrual period, if there is no problem with their stomach, it is good to eat some hawthorn properly. It has a certain effect on promoting appetite and preventing indigestion. So it is good to eat some properly. Of course, don't eat too much. During your menstrual period, you should pay more attention to the nutritional balance of your diet.

Can I eat hawthorn during menstruation?

Hawthorn can prevent and treat cardiovascular diseases, and has the effects of dilating blood vessels, strengthening the heart, increasing coronary blood flow, improving heart vitality, stimulating the central nervous system, lowering blood pressure and cholesterol, softening blood vessels, and having diuretic and sedative effects; preventing and treating arteriosclerosis, anti-aging, and anti-cancer effects. Hawthorn has a contraction effect on the uterus, can induce labor in pregnant women, and can promote the recovery of the uterus after delivery.

One of the principles of a healthy diet for women is a "cyclical diet" that matches the changes in the menstrual cycle. This is also the main difference between men and women in terms of diet regimen for beauty and health.

Many women experience some uncomfortable symptoms in the few days before their period (premenstrual period), such as depression, anxiety, tension, insomnia, irritability, restlessness, fatigue, etc. It is generally believed that this is related to the imbalance of estrogen and progesterone in the body. At this time, women should choose foods and medicines that are good for the skin and beauty, and can also replenish qi, soothe the liver, and regulate negative emotions, such as cabbage, grapefruit, lean pork, celery, japonica rice, duck eggs, fried atractylodes, yam, coix seed, lily, golden loofah, winter melon, kelp, sea cucumber, carrot, white radish, walnut kernels, black fungus, mushrooms, etc.

What are the hazards of eating hawthorn for pregnant women

The acidity in early pregnancy is low, and the acidic drugs or other acidic substances ingested by the mother are likely to accumulate in the fetal tissues in large quantities, affecting the normal division, proliferation, development and growth of embryonic cells, and easily inducing genetic mutations, leading to fetal malformations. In the later stages of pregnancy, as the fetus matures, the acidity and alkalinity of its tissue cells become closer to those of the mother, and the harmful effects are correspondingly smaller. Therefore, pregnant mothers should not take acidic medicines, acidic foods, acidic beverages, etc. within about 2 weeks of the early pregnancy. Modern medical clinical trials have confirmed that hawthorn has a contraction effect on women's uterus. If pregnant mothers eat a lot of hawthorn food, it will stimulate uterine contraction and even cause miscarriage.

Precautions for eating hawthorn

Although hawthorn has many benefits, eating it requires the right time, place and people. For those who have difficulty digesting meat and suffer from upper abdominal pain, it is more appropriate to eat some hawthorn. However, there are some precautions regarding hawthorn and seafood, whether children can eat hawthorn, and whether pregnant women can eat hawthorn. Whether or not to eat it and how to eat it, let the editor answer your questions below.

1. Hawthorn should not be eaten with pork liver. Hawthorn is rich in vitamin C, and pork liver contains trace elements such as copper, iron, and zinc. Eating the two together will accelerate the oxidation of vitamin C and destroy it, reducing its nutritional value. Therefore, hawthorn and pork liver should not be eaten together.

2. Hawthorn should not be eaten together with fruits and vegetables containing vitamin C-degrading enzymes. Cucumbers, pumpkins, carrots and other fruits and vegetables contain vitamin C-degrading enzymes. Eating them with hawthorn will destroy the vitamin C in the hawthorn and reduce its nutritional value. Therefore, they should not be eaten together.

3. Hawthorn and seafood should not be eaten together. Seafood is rich in calcium, iron, carbon, iodine and other minerals and protein, while hawthorn contains tannic acid. If eaten with seafood, tannic acid protein will be synthesized. This substance can cause constipation and trigger symptoms such as nausea, vomiting, abdominal pain, etc., so they should not be eaten together.

4. Hawthorn and vitamin K3 are incompatible. Vitamin K3 is a hemostatic drug, while hawthorn is a blood-activating drug. The vitamin C it contains is not conducive to the hemostatic effect of vitamin K3.

5. Children in the tooth replacement period should not eat too much hawthorn, as it will damage their teeth and have an adverse effect on the growth and development of their teeth.

6. Hawthorn can promote the contraction of women's uterus. Pregnant women who eat too much hawthorn may cause the risk of miscarriage, so it is not advisable to eat too much hawthorn.