What can I drink with hawthorn to lose weight

Hawthorn tastes sweet and sour, and many people like it, especially the elderly. Eating a proper amount can prevent indigestion. For young people, eating some hawthorn can also help lose weight. If it is combined with other ingredients, it can promote the weight loss effect and the health care effect. For example, adding rose to hawthorn will have a better effect on regulating the stomach and intestines. If wolfberry is added, it will be more meaningful in protecting the liver and kidneys.

What to drink with hawthorn to lose weight

1. Hawthorn and rose

Effect: Regulate gastrointestinal function

Rose tastes sweet and slightly bitter and is slightly warm in nature. It has the effects of relieving qi depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain. Hawthorn has the functions of helping food and strengthening the stomach, promoting blood circulation and removing blood stasis, astringing and stopping diarrhea. The combination of the two has the effects of improving endocrine disorders, anti-aging, appetizing and promoting digestion, and enhancing the body's immunity.

Take 10 grams of hawthorn berry and 10 grams of rose, put them into boiling water and brew for about five minutes, once a day.

2. Hawthorn and wolfberry

Effect: Strengthens the brain and kidneys

Lycium barbarum tastes bitter, sweet and cool in nature. It has the effects of nourishing the liver, nourishing the kidneys and moistening the lungs, while hawthorn has the effects of promoting blood circulation, removing blood stasis and anti-aging. The combination of the two has the effects of strengthening the brain and kidneys, removing fat and lowering blood lipids, and treating cardiovascular and cerebrovascular diseases. It is especially suitable for people with cardiovascular diseases, kidney deficiency and obesity.

Take 30g of hawthorn and 15g of wolfberry, put them into boiling water and brew for about half an hour. Drink it twice a day, once in the morning and once in the afternoon.

3. Hawthorn and chrysanthemum

Effect: Strengthen the spleen and reduce fat

Chrysanthemum tastes bitter and sweet and is slightly cold in nature, which has the effects of promoting blood circulation, lowering blood pressure, and anti-aging. Hawthorn has the effects of lowering cholesterol and relieving pain. The combination of the two has the effects of strengthening the spleen, lowering blood lipids, and lowering high blood pressure. It is especially suitable for people suffering from high blood pressure, obesity, high blood lipids, etc.

Take 15 grams of chrysanthemum and 20 grams of hawthorn, put them in a cup of hot water and brew for about ten minutes, and drink it once a day.

4. Hawthorn and brown sugar

Effect: Promote blood circulation and remove blood stasis

Brown sugar is warm in nature and has the effects of removing blood stasis, dispelling cold, and promoting blood circulation. It is rich in trace elements such as calcium and iron, which are nutrients needed by the human body and have a tonic effect on the human body. When combined with hawthorn, it contains more factors, such as hawthorn acid, tartaric acid, citric acid, malic acid, flavonoids, lactones, etc. It has the effects of promoting blood circulation and removing blood stasis, improving heart vitality, lowering blood pressure and cholesterol, and dilating blood vessels.

Take 30 grams of hawthorn and 20 grams of brown sugar, put them in a cup of boiling water and brew for about ten minutes. Drink it in moderation every day. For women who have their periods, it is best to drink it before menstruation.