Ginger is said to "cure all diseases". It tastes spicy and warm in nature. It is good at dispersing wind and cold, resolving phlegm and relieving cough. It can also warm the middle and stop vomiting, and detoxify. In foggy weather, holding ginger in the mouth can also prevent smog. However, there are many things to pay attention to when using ginger, such as not peeling the skin, not eating rotten ginger, not eating too much, and not suitable for people with excessive fire in the yin points. So, what are the effects and functions of ginger? And what are the taboos of eating it? Smoggy day? Try putting ginger in your mouth If you want to reduce the damage caused by smog to your respiratory system, you might as well try holding some ginger in your mouth. “Whenever you go hiking in the mountains early in the morning, it is advisable to hold a piece of ginger in your mouth to avoid being exposed to the damp air of fog and dew, as well as the evil mountain mist.” What is mentioned here is the anti-smog effect of ginger. If you feel that ginger is too spicy in your mouth, you can drink ginger decoction. Because it is spicy, you can add some brown sugar when taking it. However, it should be noted that since ginger is pungent and warm in nature, people with yin deficiency (often manifested by hot hands and feet, dry mouth and eyes, etc.), people with severe internal heat (such as lung heat and dry cough, stomach heat and vomiting), hepatitis patients, and people with hair loss should use it with caution. Ginger's magical effects 1. Oral ulcers Use hot ginger water instead of tea to rinse your mouth 2 to 3 times a day; generally the ulcer surface can be condensed after 6 to 9 times. 2. Cough with a lot of phlegm Boil 15 grams of ginger into a soup, add appropriate amount of sugar and drink it warm. Take it once in the morning and evening to cure cough with phlegm. 3. Cold and headache Soak your feet in hot ginger water, the water should be deep enough to reach your ankles. When soaking, add some salt and vinegar to the hot ginger water, and continue to add hot water until the soles of your feet turn red. This method is effective in treating colds, headaches and coughs. 4. Periodontitis Use hot ginger water instead of tea to rinse your mouth, once in the morning and once in the evening. If your throat is sore and itchy, you can drink hot ginger water with a little salt instead of tea, 2-3 times a day. 5. Migraine When a migraine strikes, soak your hands in hot ginger water. After soaking for about 15 minutes, the pain will be relieved or even disappear.
6. Facial acne Wash your face with warm ginger water once in the morning and once in the evening every day for about 60 days, and the acne will be reduced or disappear. This method also has a certain therapeutic effect on freckles and dry skin. 7. Low back and shoulder pain Add a little salt and vinegar to hot ginger water, soak a towel in the water and wring it dry, apply it to the affected area, repeat several times. This method can relax muscles, stretch tendons and promote blood circulation, which can greatly relieve pain. 8. Foot odor Soak your feet in hot ginger water, add some salt and vinegar, soak for about 15 minutes; wipe dry, apply some talcum powder, and the odor will be eliminated. 9. Tooth decay Rinse your mouth with hot ginger water once every morning and evening, and drink it several times a day instead of tea. This method is very effective in protecting teeth, preventing and treating caries. 10. Drunk Drinking hot ginger water instead of tea can speed up blood circulation and digest alcohol in the body. You can also add a proper amount of honey to hot ginger water to relieve or eliminate drunkenness. 11. Postpartum care Postpartum women should eat ginger and vinegar with every meal during the confinement period, which is beneficial for physical recovery and feeding the baby. In addition, bathing in ginger water can also prevent rheumatic headaches. Postpartum women can try using ginger slices to boil water to wash their hair, take a bath, or even wash their face and hands, because ginger slices can drive away the cold, and bathing with ginger boiled water can prevent rheumatism and migraines. |
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