How to effectively prevent fibroids

Everyone has a carcinogenic factor in their body. If you don't pay attention to prevention in your life, these factors are likely to be activated, leading to the occurrence of diseases. Fibroids are the most common example. Here I will explain to you how to effectively prevent fibroids. I hope it can help you.

1. 6 glasses of water can effectively prevent the occurrence of fibroids. Studies have shown that people who drink 6 glasses of water (240 grams per cup) a day can effectively reduce the occurrence of fibroids.

2. Open the window for half an hour: Few people know that in addition to formaldehyde, decoration pollution also contains a strong carcinogenic gas - radon and its progeny. It is usually hidden in granite, cement, and tiles, and spreads into the room along the cracks in these places, and contacts with the skin, thus causing fibroids. As long as you open the window for half an hour every day, the radon concentration can be reduced to the same as that outdoors, which is very helpful in preventing fibroids.

3. 15 minutes in the sun: Among the cheapest cancer prevention prescriptions, sunbathing is the ultimate. It does not cost anything and can prevent cancer by increasing the body's vitamin D content. Insufficient vitamin D increases the risk of breast cancer, colon cancer, prostate cancer, ovarian cancer and stomach cancer. To avoid the risk of fibroids caused by excessive sun exposure, 15 minutes of sun exposure a day is enough. How to avoid the occurrence of fibroids?

4. Four cups of green tea a day: Japanese tea lovers have spent nine years conducting a survey and found that drinking four or five cups of tea a day can reduce the risk of cancer. Oolong tea, green tea, and black tea have a good preventive effect on oral cancer, lung cancer, esophageal cancer, liver cancer, etc., and also have a great effect on preventing fibroids.

5. Wipe the back with a dry towel: Japan once set off a trend of wiping the back with a dry towel. Studies have shown that this can prevent cancer because friction and heat will activate a type of cell in the subcutaneous muscle tissue of the back, which can engulf and destroy cancer cells, and can also effectively prevent the occurrence of fibroids.

6. Take precautions against various factors that may cause fibroids. It is currently believed that the loss of normal immune surveillance function, the tumorigenic effect of immunosuppressants, the activation of latent viruses, and the long-term use of certain physical (such as radiation) and chemical (such as anti-epileptic drugs, adrenocortical hormone) substances may all lead to the proliferation of lymphoreticular tissue and eventually the appearance of fibroids. Therefore, pay attention to personal and environmental hygiene, avoid drug abuse, and pay attention to personal protection when working in harmful environments.

The above is an introduction on how to avoid the occurrence of fibroids. I hope it can effectively help everyone. While preventing diseases, we must pay attention to strengthening the patient's physical fitness and improving the patient's immunity, which is of great help in preventing various diseases.