Asthma is a common disease, and it is easy to recur. There is currently no disease that can cure asthma. Asthma can occur at any age, and some newborn babies may also get asthma. There are many classifications of asthma, but active treatment of asthma is very important. Some people may not know much about asthma. Is asthma a chronic disease? Asthma is a chronic disease. Common symptoms of asthma 1. Cough This is normal for normal people, but for asthma patients, coughing may be a precursor to an attack. Before an asthma attack, there is usually an irritating dry cough, which is relieved during an attack. Frequent wheezing is the main symptom of this disease. When the attack tends to be alleviated, there is more sputum. If there is no concurrent infection, it is often colorless or white translucent sticky sputum with a tough texture, occasionally in the shape of rice grains or mucus columns. 2. Panting This is a common symptom of asthma attack. When asthma occurs, patients will find paroxysmal wheezing, accompanied by wheezing and shortness of breath. These symptoms usually occur at night or in the early morning, and can last for a few minutes or even hours or even days. 3. Chest tightness When an asthma patient experiences chest tightness, it means that asthma may occur. Because when asthma attacks, patients will feel that the air they inhale is not enough, and in severe cases they will feel suffocated. Asthma is a chronic inflammatory disease of the airways. If you suffer from asthma, you should seek treatment as soon as possible. Disease prevention and control are very important. How to prevent asthma in spring 1. Prevent viral respiratory infections and asthma More than 95% of initial asthma attacks are caused by respiratory viral infections, so preventing and treating viral respiratory infections is a crucial measure to prevent and treat asthma attacks. 2. Avoid contact with allergens As we all know, allergens are a major cause of asthma attacks. The best way to avoid the disease is to avoid contact with allergens. Some people are allergic to specific foods and medicines, and will become ill if they consume these foods and medicines. In this case, all they need to do is avoid contact with these foods and medicines. Some people are allergic to certain bacteria, viruses, or parasites. In that case, they should start by changing their lifestyle, such as regularly changing and washing bedding, and frequently drying quilts and pillows. If quilts and pillows are not dried in the sun for three months, they will breed a lot of mites. 3. Take more vitamin A, C and calcium Pay attention to eating foods rich in vitamin A such as pork liver, egg yolk, cod liver oil, carrots, leeks, amaranth, pumpkin, apricots, etc. in daily life to protect the tracheal epithelial cells; eat more foods rich in vitamin C such as dates, tangerines, grapefruits, tomatoes, animal offal, etc. to help fight inflammation, resist scurvy, prevent colds, prevent cancer, and enhance immune function; also eat more pork bone soup, fish, tofu, green vegetables, sesame paste and other foods rich in calcium to improve the trachea's anti-allergic ability. 4. Pay attention to protein supplementation Three meals a day should be eaten at regular times and in regular amounts. People with weak digestive function should eat small and frequent meals. Fats in animal and plant fats, protein-rich lean meat, liver, eggs, poultry, soybeans and their products should also be consumed in moderation. High-protein foods help repair tracheal inflammation and enhance disease resistance, so they should be supplemented in sufficient amounts. 5. Get some exercise There are many causes of asthma, but in addition to drug treatment, there is an indirect way to relieve or even treat asthma, which is to do proper physical exercise, improve one's own immunity, and reduce the chance of being attacked by viruses. However, not all exercises are beneficial for asthma. Asthma patients must avoid strenuous exercise, otherwise it will not only fail to relieve asthma symptoms, but will also aggravate the condition. Exercises suitable for asthma patients include walking, swimming, Tai Chi, etc. |
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