The efficacy of drinking water soaked with Astragalus, Hawthorn and Wolfberry

Drinking water soaked with astragalus, hawthorn and wolfberry has good health-care effects. We know that astragalus is a relatively common Chinese medicine. It is effective in replenishing qi, while wolfberry has the effect of promoting healthy kidney function, and hawthorn is good in promoting digestion and weight loss. Putting these three ingredients together and soaking them in water to drink has certain health-care effects and is a relatively good health drink.

How to make Astragalus Hawthorn Drink:

1. Take 20g of Astragalus and 10g of Hawthorn;

2. After rinsing with cold water, put it in a thermos cup and brew it with 400 ml of boiling water. It can be consumed after half an hour. After taking it, you can add boiling water to continue brewing.

The efficacy of drinking water soaked with astragalus and hawthorn

There are many benefits of soaking Astragalus and Hawthorn in water. Astragalus can replenish qi for our body, fight tumors, and improve the body's immunity. It can also lower blood sugar, treat low blood pressure, treat AIDS, delay aging, and treat tuberculosis. Hawthorn can promote blood circulation, remove blood stasis, digest food, and reduce blood lipids. Although the effects of soaking astragalus and hawthorn in water are very good, not everyone can drink it.

The efficacy of hawthorn

Hawthorn promotes digestion, eliminates fatigue, increases appetite, lowers blood pressure, and promotes bodybuilding and weight loss. It is used for meat stagnation, stomach distension, and diarrhea. Regular consumption of hawthorn can dilate blood vessels, increase coronary blood flow, prevent and treat cardiovascular diseases and senile heart disease; it can promote blood circulation and remove blood stasis, help relieve local congestion, and assist in the treatment of injuries from falls. The flavonoids, vitamin C, carotene and other substances contained in hawthorn can block and reduce the generation of free radicals, enhance the body's immunity, prevent aging and fight cancer. In addition, hawthorn has a contraction effect on the uterus and can induce labor in pregnant women, but it should be used with caution.

Benefits of Astragalus

1. Replenish qi.

Spleen deficiency syndrome. Astragalus has the effects of nourishing the spleen and replenishing qi, nourishing the lungs and strengthening the exterior, and promoting diuresis and reducing swelling. Common spleen deficiency syndrome mainly manifests itself as mental fatigue, shortness of breath, excessive phlegm, etc. Boiling Astragalus together with Codonopsis pilosula, Atractylodes macrocephala, Poria cocos, etc. and taking it can effectively treat spleen deficiency.

2. Strengthen bones.

It can effectively treat numbness and soreness in the lower limbs of patients with osteoporosis.

3. Improve skin.

Astragalus can improve the blood circulation and nutritional status of the skin, regulate Qi and blood, and beautify the skin.

4. Strengthen your body.

Astragalus is rich in many trace elements, such as flavonoids, multiple amino acids, folic acid, zinc, selenium, etc., which can enhance the body's disease prevention ability and improve the spleen and stomach function.

5. Treat hypertension.

Many patients with diabetes or hypertension often have symptoms of sallow complexion and edema, especially elderly patients with hypertension, who are prone to edema in the lower body. Astragalus can effectively eliminate edema and lower blood pressure.