How to soak Cassia seed and hawthorn in water

Soaking Cassia seed and hawthorn in water can prevent indigestion, and is also very effective in clearing the liver and improving eyesight. It can also play a certain regulating effect on the health of the kidneys and liver. The method of making Cassia Seed Hawthorn Tea is also relatively simple. It is best to brew it with hot water, which will make the taste better and help the nutrients fully dissolve into the tea beverage.

How to make hawthorn cassia seed tea

Hawthorn and cassia seed tea can be brewed directly with hot water, but it should be noted that the hot water here must be boiled water and cannot be brewed with hot water from a water dispenser. For friends who have the conditions, it is recommended that you don’t be bothered by the trouble and use some patience to boil the hawthorn and cassia seeds into tea, which will taste better. The method of making hawthorn cassia seed tea is as follows:

How to make hawthorn cassia seed tea:

Ingredients: 30g each of dried hawthorn and cassia seed

practice:

1. Wash the dried hawthorn and cassia seeds with cold boiled water to remove impurities;

2. Put it in a thermos, pour in freshly boiled water, soak for 1-2 hours and then drink it as tea;

3. After finishing one bottle, add boiling water and soak it before drinking. It can be taken 3 times in a row.

Hawthorn Cassia Seed Tea Method 2:

Ingredients: 15g hawthorn, 10g cassia seed, 2g green tea, a little rock sugar

practice:

1. Add water to the pot, add hawthorn and cassia seed, bring to a boil over high heat, then simmer for 10 minutes over low heat;

2. Add green tea and continue to cook for 5 minutes before turning off the heat;

3. Finally, add rock sugar for seasoning, filter the tea residue with a sieve and you can drink it.

The efficacy of hawthorn and cassia seed tea

Drinking tea is good for health and wellness, which is one of the essences of Chinese tea culture. In modern life, the popularity of tea culture has made drinking tea not only a leisure and entertainment for the elderly, but also a manifestation of the healthy lifestyle pursued by many urban men and women. Hawthorn and cassia seed tea is a kind of health-care tea and is highly praised by the public. How much do you know about its effects?

Hawthorn and cassia seed tea is mainly made from hawthorn and cassia seed. Among them, from the perspective of traditional Chinese medicine, hawthorn tastes sweet and sour, and is slightly warm in nature. It has the effects of digesting food, relieving stagnation, dispersing blood stasis and relieving pain. Proper consumption can relieve food stagnation, chest and abdominal fullness, blood stasis and abdominal pain in women, etc. In addition, hawthorn also has a good effect on lowering blood pressure and blood lipids. The main effects of Cassia seed are clearing away heat, improving eyesight, promoting diuresis and relieving constipation. In addition, because it contains more oligosaccharides, it is also beneficial for lowering blood pressure and cholesterol.

Research has found that hawthorn and cassia seed tea, made by boiling hawthorn and cassia seed, is more effective in lowering blood pressure and regulating blood lipids than using either ingredient alone, and it also has a good effect on digestion and laxative effects. However, it should be noted that Cassia seed is slightly cold in nature, so people who are prone to diarrhea, stomach pain, etc. are advised not to drink hawthorn and cassia seed tea. In addition, female friends are not suitable for drinking hawthorn and cassia seed tea for a long time, otherwise it may cause irregular menstruation at the least, and may cause abnormal endometrium at the worst, thus inducing premature birth in pregnant women.