We must do a good job in preventing pancreatic cancer

The death of Jobs has made many people realize the importance of preventing pancreatic cancer. The prevention of pancreatic cancer mainly starts from daily life. Here I will introduce to you the preventive measures for pancreatic cancer , I hope it will be helpful to everyone.

A) Develop good living habits. To prevent pancreatic cancer, you must first quit smoking and limit alcohol consumption. The World Health Organization predicts that if people stop smoking, the number of cancer cases in the world will decrease by 1/3 in 5 years. Secondly, do not drink excessively. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic constitution.

B) Do not eat too much salty and spicy food, and do not eat overheated, overcold, expired or spoiled food; the elderly and weak or those with certain genetic diseases should eat some anti-cancer foods and alkaline foods with high alkalinity as appropriate, and maintain a good mental state. This is also a preventive measure for pancreatic cancer.

C) To prevent pancreatic cancer, one must have a good attitude to deal with stress, combine work and rest, and avoid excessive fatigue. It can be seen that stress is an important cause of cancer. Stress leads to overwork and physical weakness, which in turn causes decreased immune function, endocrine disorders, and metabolic disorders in the body, leading to the deposition of acidic substances in the body; stress can also lead to mental tension, causing qi stagnation, blood stasis, and internal toxic fire.

D) Strengthen physical exercise, improve physical fitness, exercise more in the sun, and sweat more to excrete acidic substances in the body with sweat, avoiding the formation of an acidic constitution.

The above is an introduction to the prevention of pancreatic cancer. I hope everyone will actively do a good job of prevention to reduce the incidence rate. If you want to know more about pancreatic cancer, please consult online experts.

For more information, please visit the pancreatic cancer disease special topic at http://www..com.cn/zhongliu/yxa/ or consult an expert for free. The expert will then give a detailed answer based on the patient's specific situation.