Can pumpkin and milk powder be eaten together?

Babies need a lot of nutrients during their growth, not only from vegetables, but also from food. When babies grow to six months old, parents need to add complementary foods, and the most common one is pumpkin puree. Some parents usually add milk powder to complementary foods when feeding their babies, so that they can eat it. Can pumpkin and milk powder be eaten together?

Can pumpkin and milk powder be eaten together?

You can eat them together, and eating them together will not affect your health.

Can pumpkin and milk be eaten together?

Pumpkin and milk can be eaten together.

Pumpkin contains nutrients such as protein, fat, polysaccharides, carotenoids, pectin, mineral elements, amino acids, vitamin C, etc. Milk Rich

Contains protein, fat, calcium, iron, zinc and other trace elements. Pumpkin and milk do not conflict in nutritional composition and can be eaten together.

It has the effects of nourishing the middle and replenishing qi, promoting fluid production and relieving cough, moistening the lungs and nourishing the stomach, and moistening the intestines and promoting bowel movements.

2

Pumpkin and milk recipe

Pumpkin Milk Custard

Ingredients: 1 pound of pumpkin, 1 bag of milk (200 ml)

practice:

1. Remove the seeds from the pumpkin, cut it into small pieces, and steam it;

2. Peel the steamed pumpkin;

3. Blend the pumpkin into a puree; if you like a delicate taste, you can sieve it;

4. Pour the pumpkin puree into a small pot, add milk and stir evenly, heat over low heat until boiling and then turn off the heat.

Pumpkin and Milk Steamed Buns

Ingredients: 1/2 bowl of pumpkin puree, 500g all-purpose flour, 8g natural yeast, 15g sugar, 1/2 cup of milk (warm), boiled pumpkin

Juice (warm) 1/2 cup

practice:

1. Put all the ingredients into a large bowl (basin), stir evenly with chopsticks and knead into dough;

2. Place the dough in a warm place and let it rise until it doubles in size. (About 1 hour) You can put it in the pot and cover it with a lid and wet gauze to keep it warm;

3. Take out the fermented dough and knead it until the surface is smooth;

4. Roll the dough into a long shape and cut it into six equal parts with a knife. Let it stand and ferment for 20 minutes;

5. Put water in the steamer and bring it to a boil. When steam starts to come out of the pot, start steaming for 18 minutes.

6. Turn off the heat and simmer for 5 minutes before serving.

What can't be eaten with pumpkin?

1. Pumpkin + spinach

Pumpkin is rich in vitamin C-degrading enzymes, which will destroy the vitamin C in spinach and reduce its own nutritional value.

2. Pumpkin + sweet potato

Both are foods that can easily cause gas accumulation. If eaten without being cooked, it will cause abdominal bloating. If they are eaten together, it will lead to intestinal bloating, abdominal pain, acid reflux, etc.

3. Pumpkin + Lamb

Both of these foods are hot in nature. Eating them together may cause bloating, constipation, and other diseases. People with infectious diseases and fever should not

It is advisable to eat it to prevent the condition from worsening.

4. Pumpkin + vinegar

Acetic acid will destroy the nutrients in pumpkin and reduce its nutritional value.

5. Pumpkin + Shrimp

Shrimp meat contains a variety of trace elements. When eaten with pumpkin, it can react with the pectin in it to produce substances that are difficult to digest and absorb, leading to dysentery.

disease. Black beans and licorice can be used to detoxify.